All Recipes | Sugar Free | Popular | Recommended | Subscribe

  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

THE SUGAR FREE DIVA

Enjoying a sweet life anyway

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • About
    • Privacy
    • Disclosure
      • Cookie Policy
  • My Books

Home » Meal Recipe Ideas » Appetizers » Low Carb Air Fried Avocado Fries

Low Carb Air Fried Avocado Fries

Filed Under: Air Fried, Appetizers

  • 796
    Shares

A delicious air fried snack or appetizer that is low in carbohydrates as well.
4.5 from 8 votes
❤Pin This Recipe
(**As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.)
See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips.)

These Low Carb Air Fried Avocado Fries are a great snack!
Especially, if you are watching your carbs!

Low Carb Air Fried Avocado Fries

Low Carb Air Fried Avocado Fries

This is just one of many yummy things that I like to make in my air fryer.
My air fryer has pretty much replaced every other appliance in my kitchen. Well, maybe almost as much as my mixer.

I love that an air fryer can make me just about anything fried that I would ever want to eat.
Air fried avocado fries are no exception. I love how soft these are in the middle.

We are making these avocado fries low carb as well.

If are a follower of a low carb lifestyle then you probably already know that most avocados net out and around 2-3 carbs. Thus, avocados are a great low carb food to have around.

You will need a couple of low carb ingredients to fully make these low carb.
The first ingredient is Carbalose flour- a low carb all purpose flour alternative. You will also need low carb bread crumbs (click here to see this). Finally, you will need an air fryer.

Keep up to date

You can check out my guide on baking with sugar alternatives on AmazonBe sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

Here are some similar recipes that you may be interested in as well.

  • Low Carb Air Fried Chicken
  • Air Fried Low Carb Zucchini Fries
  • Oven Baked Asiago Green Beans
Low Carb Air Fried Avocado Fries

Low Carb Air Fried Avocado Fries

The recipe for Low Carb Air Fried Avocado Fries

Here is what you will need to make these Low Carb Air Fried Avocado Fries

  • Low Carb Flour- 1 cup. See post above for details.
  • Also, Low Carb Bread Crumbs- 1 cup. See post for details.
  • Eggs- 2.
  • Water- 2 tablespoons.
  • Avocados- 4, sliced into wedges. The firmer the better.
  • Seasonings to taste- as needed.
  • Optional ingredients- herbs for presentation such us parsley/ cilantro. Dip such as blue cheese dressing.

How to make Low Carb Air Fried Avocado Fries

We will be making a dredging station to make these fries. I suggest using 2 salad bowls that are shallow yet large- or something similar.

  • Preheat your air fryer to 400. I like to spray my basket with nonstick before using it.
  • In the first bowl, blend together the flour, bread crumbs, and optional seasonings.
  • Now, in the second bowl, whip together the eggs and water. Place the bowls next to one another with the basket from the air fryer next to the dry ingredient bowl.
  • Using a fork to pick up the first avocado wedge, first drag the wedge through the egg and water mix taking sure to cover the wedge. Then hold the egg and water covered avocado wedge above the dry ingredient bowl. Use a tablespoon to drop the dry ingredients over the avocado wedge. You will need to rotate the avocado and drop the dry ingredients more than once to fully cover the wedge. The dry ingredients that do not stick to the avocado should fall back into the bowl.
  • Place the prepared avocado wedge into the basket and repeat the process. When the avocado wedges line the basket without overlapping one another, you are ready to air fry. Note that it may take more than one batch in the air fryer to air fry all of the wedges.
  • Place the basket into the air fryer and bake for 8-9 minutes or until crisp. I like to toss my avocado wedges half way through. Garnish as desired and serve with dip if as needed.
Low Carb Air Fried Avocado Fries
Print Recipe
4.5 from 8 votes

Low Carb Air Fried Avocado Fries

A delicious air fried snack or appetizer that is low in carbohydrates as well.
Prep Time5 mins
Cook Time8 mins
Total Time13 mins

Ingredients

  • Low Carb Flour- 1 cup. See post above for details.
  • Also Low Carb Bread Crumbs- 1 cup. See post for details.
  • Eggs- 2.
  • Water- 2 tablespoons.
  • Avocados- 4 sliced into wedges. The firmer the better.
  • Seasonings to taste- as needed.
  • Optional ingredients- herbs for presentation such us parsley/ cilantro. Dip such as blue cheese dressing.
  • How to make Low Carb Air Fried Avocado Fries
  • We will be making a dredging station to make these fries. I suggest using 2 salad bowls that are shallow yet large- or something similar.

Instructions

  • Preheat your air fryer to 400. I like to spray my basket with nonstick before using it.
    air fryer
  • In the first bowl, blend together the flour, bread crumbs, and optional seasonings.
  • Now, in the second bowl, whip together the eggs and water. Place the bowls next to one another with the basket from the air fryer next to the dry ingredient bowl.
    add egg whisk-min
  • Using a fork to pick up the first avocado wedge, first drag the wedge through the egg and water mix taking sure to cover the wedge. Then hold the egg and water covered avocado wedge above the dry ingredient bowl. Use a tablespoon to drop the dry ingredients over the avocado wedge. You will need to rotate the avocado and drop the dry ingredients more than once to fully cover the wedge. The dry ingredients that do not stick to the avocado should fall back into the bowl.
    Low Carb Air Fried Avocado Fries
  • Place the prepared avocado wedge into the basket and repeat the process. When the avocado wedges line the basket without overlapping one another, you are ready to air fry. Note that it may take more than one batch in the air fryer to air fry all of the wedges.
  • Place the basket into the air fryer and bake for 8-9 minutes or until crisp. I like to toss my avocado wedges half way through. Garnish as desired and serve with dip if as needed.
    Low Carb Air Fried Avocado Fries

Recipe Notes

See post for details on ingredients.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

Follow Me
https://www.pinterest.com/thesugarfreediva/
https://www.facebook.com/thesugarfreediva/

  • 796
    Shares

Filed Under: Air Fried, Appetizers Tagged With: air fryer, appetizer, avocado, healthy, low carb, Low Carb Air Fried Avocado Fries, recipes Home » Meal Recipe Ideas » Appetizers » Low Carb Air Fried Avocado Fries

Did you make this recipe?

Be sure to tag me @thesugarfreediva on social media if you post any photos!

As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Get Free Recipes in Your Email Box

Subscribe to the Sugar Free Diva Newsletter!
This email newsletter is sent to your mailbox three days a week. You are able to monitor your subscription by clicking on "preferences" at any time.

Sugar Free Red Velvet Cookies
How to Make Sugar Free Royal Icing with Stevia
Sugar Free Caramel Cake
Super Cool Ice Cube Trays
Low Carb Sugar Free Creme Brulee
Homemade Sugar Free Chocolate Ice Cream
Make the Perfect Vodka Sauce
Sugar Free Watermelon Sorbet
Previous Post: « Sugar Free Low Carb 'M & M' Cookies
Next Post: How to Make a Low Carb Pizza Crust »

Primary Sidebar

A Reformed Sugar Addict turned author and restaurant owner.The Sugar Free Diva
The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

search this site

Popular Right Now

Sugar Free Chocolate Crinkle Cookies
The Top 10 Sugar Free Recipes of the Year

See More →

  • Air Fried
  • Appetizers
  • Bakery Goodies
  • Cookies
  • Dessert
  • For the pets
  • Keto and Low Carb Recipes

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Recipes |  Privacy | Disclosure | Shopping | Home Page | Top
Copyright © · MyPoshMedia LLC | Contact info & and Disclosure
Privacy policies
Use of this site means that you agree with the terms and other disclosures of this site.
Also, use of the information, recipes, and images without written consent from the owner of this site is prohibited.
Please, use credit to this site with a link to this site/ specific page or recipe when you mention the information, images. and recipes.
Credit to this site must be obvious and accurate. thanks! {Disclosure-This site uses affiliate links which means that there may be compensation involved with reader actions. Thank you!}
As an Amazon Associate I earn from qualifying purchases. This means that the links on this website that lead to other sites may be affiliate links.

Cookies

This site uses cookies: Find out more.