Low Carb Penne Pasta Bake

This recipe for Low Carb Penne Pasta Bake is both filling and delicious.
Naturally, I like that I can eat a delicious pasta meal that is not filled with carbohydrates as well.
 

Low Carb Penne Pasta Bake

 
This pasta bake tastes just like the other stuff.
However, it is not filled with a lot of carbohydrates as well.
 

I should also mention that there are not a lot of ingredients in this bake.
But, I also like that it is easy to make. Thus, this is a meal that I can easily go pasta-crazy over.

Pasta bake is a well-liked dish.

It is relatively easy to make as you can easily make it in advance and then just set the oven to bake
However, it is also filling and can feed a few other people besides yourself.

There certainly is more than just pasta in this bake.
This bake contains vegetables in the form of tomatoes in the sauce and other vegetables that are added to it.
Also, we add protein to this dish thanks to the cheese and meat that we can add.

There are a few items that you will need for this recipe that you may not have on hand.

Obviously, you will need low carb penne (or similar) pasta. You can find low carb penne pasta here.

Low Carb Pasta, Great Low Carb Bread Company,
About the product
Just 100 calories per serving
18g of fiber and 12g of protein!
Low carb, only 7 net carbs per serving
Excellent pasta taste nad texture
Non-GMO and Kosher.

Also needed is low carb pasta sauce.

The truth is that tomatoes do have carbs in them and we use tomatoes to make pasta sauce. However, most pasta sauces that are available for us to buy have sugar added to them. Thus, using a pasta sause that has no added sugar is what we need to use in this recipe to keep the carbs down.

You can find lower carb pasta sauces here.

Here is one example of a lower carb pasta sauce.

Organic Gourmet Pasta Sauce.
This nets out at about 2 carbs per serving.
No Artificial Preservatives, No Added Sugar, No Added Water, No Paste
Made with 100% imported Organic Italian tomatoes from southern Italy
USDA Certified Organic, Gluten-Free, Non-GMO Project Verified, Whole 30 Certified.

This recipe works best when made in a 9 X 13 baking dish.

Libbey Baker’s Premium Glass Casserole Baking Dish, 9-inch by 13-inch.
Revolutionary glass construction makes this versatile, sizable 4.2-quart bake dish safe for oven, microwave, refrigerator, and freezer; clear glass lets you monitor baking, serve your creation in style, and see what’s inside while stored.

Here are some similar recipes that you may also like.

Low Carb Cauliflower Casserole

• Keto Low Carb Cauliflower Casserole.
• Low Carb Mac and Cheese Made With Beer.
• Make the perfect Vodka Sauce.

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Low Carb Penne Pasta Bake

The recipe for Low Carb Penne Pasta Bake

 
As mentioned, you will need low carb penne (or similar) pasta. You can find low carb penne pasta here. Also, you will need a lower carb pasta sauce. You can find lower carb pasta sauces here.

What you will need to make this Low Carb Penne Pasta Bake
It is recommended that you make this pasta bake in a 9 X 13 baking dish.
 

• Low Carb Penne Pasta – 1 eight ounce package prepared according to directions.
• Ground beef or turkey- 1 pound browned in a skillet. I usually use ground turkey and cook this on medium heat with a tablespoon to a tablespoon and a half of olive oil. I also add a bit of seasoning and a chopped garlic clove for some taste. Go meatless with this dish by subbing in some chopped cauliflower instead if you prefer.
• Mushrooms- 1 4 ounce can, drained. Sliced or pieces work fine.
• Low Carb Pasta Sauce– 1 25-28 ounce jar.
• Shredded Mozzarella Cheese– 2 cups. Can sub in other similar cheese such as Parmesan or Provolone as long as it adds up to 2 cups of cheese total.
• Seasonings as desired.

How to make Low Carb Penne Pasta Bake

• Start by preparing your pasta as designated on the package and cooking your meat or turkey. Drain the pasta before using it in this recipe as well. Prep your casserole for nonstick. Preheat your oven to 325.
• Combine together the pasta, mushrooms, and pasta sauce in a large bowl. Then stir in the meat and then 1 1/2 cups of the cheese.
• Evenly distribute the combined ingredients to your casserole dish. Top this with the remaining cheese.
• Bake this dish for 20-25 minutes or until it begins to bubble.

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The Recipe Card for Low Carb Penne Pasta Bake

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Low Carb Penne Pasta Bake

Prep Time

20 mins

Cook Time

25 mins

Total Time

45 mins

 

This delicious recipe for Low Carb Penne Pasta Bake is both filling and easy to make as well. Enjoy this recipe with little guilt!

Course: dinner, lunch

Cuisine: American, Italian

Keyword: bake, keto, low carb, pasta

Servings: 8

Calories: 288 kcal

Ingredients

• 1 Low Carb Penne Pasta 8 ounce package prepared
• 1 lb Ground Beef browned
• 4 ounces Mushrooms sliced or pieces can
• 1 jar Low Carb Pasta Sauce
• 2 cups Mozzarella Cheese shredded

Instructions

1. Start by preparing your pasta as designated on the package and cooking your meat or turkey. Drain the pasta before using it in this recipe as well. Prep your casserole for nonstick. Preheat your oven to 325.
   

2. Combine together the pasta, mushrooms, and pasta sauce in a large bowl. Then stir in the meat and then 1 1/2 cups of the cheese.

   

3. Evenly distribute the combined ingredients to your casserole dish. Top this with the remaining cheese. Bake this dish for 20-25 minutes or until it begins to bubble.

   

Recipe Notes

Please see recipe post for details.

As mentioned, you will need low carb penne (or similar) pasta. You can find low carb penne pasta here. Also, you will need a lower carb pasta sauce. You can find lower carb pasta sauces here.

It is recommended that you make this pasta bake in a 9 X 13 baking dish.
 

Nutrition Facts

Low Carb Penne Pasta Bake

Amount Per Serving

Calories 288 Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 8g50%

Cholesterol 62mg21%

Sodium 214mg9%

Potassium 219mg6%

Carbohydrates 7g2%

Protein 17g34%

Vitamin A 190IU4%

Vitamin C 0.3mg0%

Calcium 152mg15%

Iron 1.3mg7%

* Percent Daily Values are based on a 2000 calorie diet.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.

I get a lot of visitors who ask me about baking without sugar.

Baking cakes, cupcakes, and cookies has gotten a lot easier over the years. This is mostly thanks to the many new products and options that are now on the market.

For me, the alternative that I choose to use in a recipe has a lot to do with what that recipe actually is.
Every alternative behaves differently when added to a recipe. This has a lot to do with how we use that alternative in our recipe.