All Recipes | Sugar Free | Popular | Recommended | Subscribe

  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

THE SUGAR FREE DIVA

Enjoying a sweet life anyway

Home » Meal Recipe Ideas » Dessert » Bakery Goodies » Pie » Sugar Free Low Carb Pie Crust

Sugar Free Low Carb Pie Crust

Filed Under: Keto and Low Carb Recipes, Pie, Sugar Free Desserts

A sugar free keto method of making a pie crust using coconut flour
3.6 from 5 votes
See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips. Also, as an Amazon affiliate, I earn from qualifying purchases made via the links on this website.)

I find that it is good to know that there is a way to make a Sugar Free Low Carb Pie Crust.
I use my crusts in so many great ways!

Sugar Free Low Carb Pie Crust #keto #sugarfree #lowcarb

Sugar Free Low Carb Pie Crust

There are so many great uses for a pie crust.
Of course, you could make a pie with one. However, making a great breakfast or dinner in that crust are other ways to use that crust.

A 'normal' pie crust has sugar and regular flour in it.
Of course these crusts are delicious when we bake our apples in them. However, these crusts also have carbohydrates in them.

The easiest way to make a low carb pie crust is to use coconut flour.

Coconut flour is something that I recently started experimenting with. I really like the taste of this kind of a flour. Also, I like that coconut flour is lower in carbs and a bit of protein in it as well. However, coconut flour is also gluten free.

You may also be interested in these recipes as well.

  • Low Carb Sugar Free Lemon Cheesecake Recipe.
  • Sugar Free Graham Cracker Pie Crust Recipe.
  • Also, Sugar Free Pudding and Cream Cheese Frosting.
Sugar Free Low Carb Pie Crust #keto #sugarfree #lowcarb

Sugar Free Low Carb Pie Crust

The recipe for Sugar Free Low Carb Pie Crust

You will need coconut flour to make this recipe.
Coconut flour can easily be found online.

  • Softened butter for greasing pie pan.
  • Coconut Flour- 1 cup.
  • Eggs-2
  • Vanilla Extract- 1 teaspoon
  • Sugar Alternative- ¼ cup equivalent to sugar. Granular works best.
  • Butter- 1 stick cut into cubes, not quite softened.

How to make a Sugar Free Low Carb Pie Crust.

  • Preheat your oven to 400 while you work. Also, Prep a pie pan for nonstick. Preferably greased with softened butter.
  • Start by combining the coconut flour and the eggs together in a bowl.
  • Add the eggs one at a time and then stir in the vanilla extract.
  • Now stir in the sugar alternative.

And then continue with this

  • Finally, cut the butter into the mix. Also, ry to work this into a ball as you blend in the butter. When you are able to form a ball, remove the pie crust from the bowl and press it into your prepped pie pan.
  • Once you have formed your crust, prick the crust with a fork in order to allow it to breath.
  • Bake for about 10 minutes or until it appears to start to brown.
  • Remove for oven and also allow to cool.
Sugar Free Low Carb Pie Crust
Print Recipe
3.6 from 5 votes

Sugar Free Low Carb Pie Crust

A sugar free keto method of making a pie crust using coconut flour
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 1 crust

Ingredients

  • Softened butter for greasing pie pan.
  • Coconut Flour- 1 cup.
  • Eggs-2
  • Vanilla Extract- 1 teaspoon
  • Sugar Alternative- ¼ cup equivalent to sugar. Granular works best.
  • Butter- 1 stick cut into cubes not quite softened.

Instructions

  • Preheat your oven to 400. Prep a pie pan for nonstick. Preferably greased with softened butter.
  • Start by combining the coconut flour and the eggs together in a bowl.
  • Add the eggs one at a time and then stir in the vanilla extract.
  • Now stir in the sugar alternative.
  • Finally, cut the butter into the mix. Try to work this into a ball as you blend in the butter. When you are able to form a ball, remove the pie crust from the bowl and press it into your prepped pie pan.
  • Once you have formed your crust, prick the crust with a fork in order to allow it to breath.
  • Bake for about 10 minutes or until it appears to start to brown.
  • Remove for oven and allow to cool.

Recipe Notes

Please see post for details.
222 61.1K  
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

Follow Me
1.3K
Shares
« Sugar Free Yellow Cake
Sugar Free Lemon Loaf Cake »

Get these Sugar Free Recipes while you are here!

Sugar Free Strawberry Sorbet

Sugar Free Strawberry Sorbet

Sugar Free Peanut Butter Pie

Sugar Free Peanut Butter Pie

Sugar Free French Silk Pie

Sugar Free French Silk Pie

Keto Almond Flour Brownies

Keto Almond Flour Brownies

Sugar Free Copycat Oreo Crumbl Cookies

Sugar Free Copycat Oreo Crumbl Cookies

Sugar Free Copycat Nutella

Sugar Free Copycat Nutella

Sugar Free Thin Mint Cookies

Sugar Free Thin Mint Cookies

Sugar Free Chocolate Pudding Pie

Sugar Free Chocolate Pudding Pie

See More Recipes→

Follow Me ↓

  • Facebook
  • Twitter
  • Pinterest
  • YouTube
  • Instagram

Get Free Recipes in Your Email Box

Subscribe to the Sugar Free Diva Newsletter!
This email newsletter is sent to your mailbox three days a week. You are able to monitor your subscription by clicking on "preferences" at any time.

Did you make this recipe?

Be sure to tag me @thesugarfreediva on social media if you post any photos!

As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Reader Interactions

Comments

  1. Joanne

    June 13, 2018 at 10:13 am

    With this crust, if I want to bake a low carb pie, do I still need to bake the crust for 10 minutes, before adding filling? Also, would it help to cover the crust?

    • SFD

      June 13, 2018 at 12:21 pm

      I think it would depend on the pie and how long it would need to bake in total. However, I would probably bake it for 5-10 minutes before adding the other ingredients. I am a fan of placing a bit of foil over the edges on a normal crust to prevent burning. Please let me know how this works for you.

Primary Sidebar

join the sugar free community

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
A Reformed Sugar Addict turned author and restaurant owner.The Sugar Free Diva
The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

search this site

Popular Right Now

3 Ingredient Sugar Free Peanut Butter Cookies

No Added Sugar Apple Crumble

Sugar Free Mascarpone

How to Make Sugar Free Marshmallows

Low Carb Air Fried Chicken

How to Make a Low Carb Pizza Crust

See More →

See My Recent Videos

  • Air Fried
  • Appetizers
  • Bakery Goodies
  • Cookies
  • Dessert
  • For the pets
  • Keto and Low Carb Recipes

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Recipes |  Privacy | Disclosure | Shopping | About | Cookie Policy |Home Page | Top
as seen in Shape Magazine | Pure Wow | Taste of Home | HikeNDip | Buzzfeed
Copyright © · | Contact info & and Disclosure
Privacy policies
Use of this site means that you agree with the terms and other disclosures of this site.
Also, use of the information, recipes, and images without written consent from the owner of this site is prohibited.
{Disclosure-This site uses affiliate links which means that there may be compensation involved with reader actions. Thank you!}
As an Amazon Associate I earn from qualifying purchases.
This means that the links on this website that lead to other sites may be affiliate links.