Instant Pot Strawberry Apple Sauce
How to make Instant Pot Strawberry Applesauce with no added sugar. This delicious sugar free apple recipe is vegan.
Servings: 48 ounces
Equipment
- Instant Pot
Ingredients
- 5 Apples -see post for details
- 4 cups Strawberries
- Water
Instructions
- Prepare the apples and the strawberries as indicated. Place them into the instant pot and cover with water. Add any desired optional sweetener.
- Seal the instant pot and the pressure valve. Cook the applesauce on high pressure for six minutes. Then allow the pressure to release naturally from the pot. When the instant pot has finished and the applesauce has somewhat cooled, transfer it to a blender and blend for one minute to smooth it out. You may need to do this in batches depending on the size of your blender. Allow to cool.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
most recently updated:
August 27, 2021*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 14kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 39mg | Fiber: 1g | Sugar: 3g | Vitamin A: 12IU | Vitamin C: 8mg | Calcium: 3mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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