Sugar Free Keto Mocha Mousse,
Sugar Free Keto Mocha Mousse, a simple dessert recipe for making a delicious chocolaty mousse with no added sugar.
Servings: 10
Ingredients
- ½ cup Sugar Free Chocolate Chips - dark preferred
- ⅓ cup Coffee - brewed and cooled
- 2 cups Cream Cheese - or sugar free mascarpone
- 2 cups Heavy Cream
- 2 tsp Stevia - liquid
- 1 tsp Vanilla Extract
- 3 Egg Whites
Instructions
- Start by melting the chocolate. You can do this in a microwaves, stopping to stir every 15 seconds. Or you can melt your chocolate using the stove method. then allow the chocolate to cool to room temperature.Also, you coffee should be brewed and cooled.
- Meanwhile, beat the cheese (mascarpone or cream cheese) until creamy. Then mix in the cream until incorporated.
- Next, mix in the liquid stevia, vanilla extract and cooled coffee.Lastly, stir in the melted chocolate.
- Now you will need to beat the egg whites until they peak. Do this in a clean mixing bowl with whisk attachments that are also clean.Once you get the firm peaks, fold the egg whites into the first bowl with the other ingredients. Refrigerate the mousse for at least two hours before serving.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
most recently updated:
November 1, 2022*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 341kcal | Carbohydrates: 3g | Protein: 5g | Fat: 34g | Saturated Fat: 20g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 100mg | Sodium: 171mg | Potassium: 124mg | Sugar: 3g | Vitamin A: 1309IU | Vitamin C: 0.3mg | Calcium: 76mg | Iron: 0.1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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