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Pumpkin Oatmeal Muffins, No Added Sugar
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4.55 from 22 votes
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Pumpkin Oatmeal Muffins, No Added Sugar

pumpkin oatmeal muffins no sugar added, a delicious, healthy and gluten free recipe made with no added sugar.
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Breakfast, muffin
Cuisine: American
Search Result: Pumpkin Oatmeal Muffins, No Added Sugar
Servings: 14

Ingredients

Instructions

  • Preheat your oven to 325 and prep your muffin pan for nonstick.
  • In a medium sized bowl, use a fork or a whisk to combine together the oat flour, oats, baking soda, seasonings, and the optional salt.
  • Next, beat together the pumpkin puree, syrup, and coconut oil until blended.
    Then mix in the eggs, vanilla extract, and the almond milk.
  • For the next step we are going to add the dry ingredients from the first bowl. Add the dry ingredients and mix until just combined.
  • Bake the muffins for 30-35 minutes or until a toothpick comes out clean.

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
See thesugarfreediva.com for details on this recipe.
most recently updated:
November 3, 2022

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

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Nutrition

Calories: 126kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 23mg | Sodium: 112mg | Potassium: 94mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2758IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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