How to Make Keto Low Carb Pretzel Bites

4.78 from 9 votes

How to Make Keto Low Carb Pretzel Bites

How to Make Keto Low Carb Pretzel Bites, a simple recipe for making homemade pretzel bites with a low carb honey mustard dip.

Prep Time15

Cook Time12

Total Time27

Course: Appetizer, Snack

Cuisine: American

Search Result: How to Make Keto Low Carb Pretzel Bites

Servings:

Ingredients

3 cups Mozzarella Cheese - low moisture shredded
2 oz Cream Cheese -soft
3 Eggs -divided
1 tbsp Baking Powder
2 cups Almond Flour
1 tbsp Erythritol -see post for details and alternatives.
Kosher Salt

Instructions

Start by preheating your oven to 350 and prepping a baking sheet for nonstick.
In a microwave safe bowl, melt together the mozzarella cheese with the cream cheese. While doing this, stop the microwave every 20 seconds to stir the ingredients.
Next, in a food processor or mixing bowl, combine together the first two eggs, baking powder, almond flour, and sugar alternative.
Then add the melted cream cheese and mozzarella cheese and mix or process until a dough forms.
Divide the dough in half to make two batches. Roll the first half out into a 'rope' that is about 1-1 ½" wide. Then cut the rope into 1" pieces.
Place the pieces on your prepared baking sheet.
Repeat this process with the second half of the dough.
To make a wash for your pretzels, whip the remaining egg and brush it onto the pieces. Then you can sprinkle your salt on top.
Bake the pretzel bites until they turn golden (about 12 minutes). Allow the pretzels to cool before serving.

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe.

Nutritional Information is only an estimate and can vary especially with ingredients that are used.

See thesugarfreediva.com for details on this recipe.

most recently updated:

January 31, 2023

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

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Nutrition

Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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