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5 from 5 votes

Sugar Free Blueberry Compote Sauce,

Sugar Free Blueberry Compote Sauce, a simple and delicious recipe made with fresh fruit and no added sugar. Perfect for desserts and brunch.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: fruit, sauce
Cuisine: American
Search Result: Sugar Free Blueberry Compote Sauce,
Servings: 1.5 cups

Ingredients

Optional flavorings such as vanilla extract (1 tsp) or seasonings.

    Instructions

    • In a medium saucepan on medium heat, combine together two cups of blueberries along with the sugar alternative, water, lemon zest and the lemon juice.
    • Cook the ingredients, stirring occasionally, until the blueberries have broken down and the compote has thickened. It should take eight to 10 minutes for the the blueberries to break up and released their juices for thickening .
    • Next, stir in the slurry (cornstarch and water mixture) and cook until thickened (about a minute or two), using a whisk to stir as needed.
    • Remove the mixture from the heat and stir in the remaining blueberries along with any additional flavoring (vanilla etc).

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    Also, please see the actual recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See thesugarfreediva.com for details on this recipe.
    most recently updated:
    May 18, 2023

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 168kcal | Carbohydrates: 36g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 6mg | Potassium: 222mg | Fiber: 6g | Sugar: 25g | Vitamin A: 137IU | Vitamin C: 39mg | Calcium: 23mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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