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Sugar Free Graham Crackers

Sugar Free Graham Crackers

This delicious recipe for how to make Sugar Free Graham Crackers has options for keto or low in carbs graham crackers is also usable in other recipes.

Course cookies, Dessert
Cuisine American
Keyword gluten free, keto, low carb, sugar free
Prep Time 20 minutes
Cook Time 25 minutes
Refrigerator 30 minutes
Total Time 1 hour 15 minutes
Servings 32
Calories 51 kcal



  1. In a medium bowl, sift or whisk together the two flours, baking powder, and ground cinnamon. Set this bowl aside. Next, in a mixing bowl, cream together the sugar alternative and the butter.

  2. For this next step we will add the flour mixture from the first bowl to the mixing bowl. Add the flour half at a time, mixing gently between addition. Then beat in your egg.

  3. Add the remaining ingredients (molasses or honey, vanilla extract, and milk) to the mixing bowl and mix until blended.Next, form a ball with your dough and then flatten it in plastic wrap. Fully cover the flattened ball of graham cracker dough and refrigerate it for at least thirty minutes

    dough ball

When you are ready to make your graham crackers

  1. Preheat your oven to 350 and prep two baking sheet with parchment paper.

    preheat oven2 (1)
  2. Divide the dough in half, one half per baking sheet. Roll the dough half out on the baking sheet to about 1/8th” width. When the dough has been rolled out, cut the crackers into squares and attempt to pull the sides away from one another while you cut. Optional- use a fork or similar item to make a design on each cracker. Also, you can sprinkle the tops with cinnamon and/or granular sugar alternative.

    graham cracker
  3. Bake for 20-25 minutes or until the cracker edges begin to brown. Remove from oven and allow the graham crackers to cool on a rack.

    Sugar Free Graham Crackers

Recipe Notes

See post for details on alternatives etc.

As mentioned, to make this low carb, use a low carb all purpose flour for all of the flour in this recipe..
Also, to make this keto use a keto all purpose flour for all of the flour in this recipe.

Lastly, to make this recipe gluten free, use an all purpose gluten free flour.
For all of the flour alternatives,if you flour does not have gluten then please add an additional egg yolk to the batter to aid in the binding process. I suggest that you check the packaging to check for any additional binder for baking is needed.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.

Nutrition Facts
Sugar Free Graham Crackers
Amount Per Serving
Calories 51 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 9mg3%
Sodium 16mg1%
Potassium 60mg2%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 52IU1%
Calcium 15mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.