Easy Low Carb Egg Muffins
This is how to make Yummy and Easy Low Carb Egg Muffins. This recipes has options for gluten free and keto diets as well.
Servings: 12 muffins
Ingredients
- 12 Eggs Beaten
- ¾ cup Shredded Cheese
- 1 cup Veggie Option total vegetables
- 8 ounces Meat Option- cooked sausage
- Meat Plus Veggie Option- ½ cup veggies + 4 ounces sausage
- Seasonings to Taste
Instructions
- Preheat oven to 350 and prep muffin pan for non stick
- Place beaten eggs into a large bowl.
- Add the shredded cheese to the bowl and mix.
- Stir in the option that you have selected above. Then season your muffins to taste
- Bake muffins for 20-15 minutes.
Recipe Notes
See recipe post for important details.
most recently updated:
August 17, 2018*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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