Low Carb Broccoli Cheddar Bites
This is the prefect appetizer or party pleaser too. This is the recipe for how to make Low Carb Broccoli Cheddar Bites. Make this in an air fryer.
Servings: 10
Ingredients
- 2 Cups Broccoli Chopped, Cooked, Drained
- 1 Cup Low Carb Bread Crumbs See post
- 1 Cup Low Carb Flour See post for
- 2 Eggs Whipped
- 2 Tablespoons Water
- 2 Cups Cheddar Cheese Shredded
- Seasonings
Instructions
- Preheat your air fryer to 400.
- In a mixing bowl, combine together your bread crumbs and flour. You can add any optional seasonings here.
- Mix in the eggs and water.
- Next, fold in the shredded cheese and then the broccoli.
- Use your hand to roll a tablespoon , into a ball. Press somewhat flat. Bake for 8-9 minutes, flip the bites and then continue to bake until crisp
Recipe Notes
Please see post for important details about this recipe.
most recently updated:
October 12, 2018*About Sugar Alternatives
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Nutrition
Calories: 149kcal | Carbohydrates: 4g | Protein: 7g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 56mg | Sodium: 158mg | Potassium: 91mg | Vitamin A: 385IU | Vitamin C: 16.3mg | Calcium: 176mg | Iron: 0.4mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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