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Keto Low Carb Tortillas
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4.16 from 45 votes

Keto Low Carb Tortillas

There are so many delicious things that you can make when you use this recipe for how to make easy Keto Low Carb Tortillas.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer, bread
Cuisine: American, Mexican
Search Result: gluten free, keto, low carb, paleo, sugar free
Servings: 6

Ingredients

Instructions

  • In a mixing bowl, combine together the Psyllium Husk Powder with the Coconut Flour. Add any optional salt here as well. Set this bowl aside.
    ingredients
  • in another bowl, beat together the eggs and egg whites well. They should become fluffy to the eye.
    whipped egg dairy
  • Blend in the cream cheese with the egg mixture. It is easiest to already have the cream cheese divided into smaller pieces. Next we are going to add the dry ingredients from the first bowl to the egg and cream cheese mixture in the smaller bowl. Add half of the dry ingredients at a time, mixing between additions. Allow this mixture to set for five minutes
  • Meanwhile, prepare a frying pan or skillet for nonstick. I recommend using a nonstick spray, oil, or melting butter. Preheat this pan on medium heat.
    pan on stove
  • Start by dripping the batter into the center of the heated and prepped pan and then swirling the batter around to cover the entire pan. As mentioned, this is a lot like making an omelet. 
    on griddle
  • When the tortilla starts to brown, you can gently flip it and cook for another minute or so until the other side is completely done.
    Keto Low Carb Tortillas

Recipe Notes

Nutritional data may differ depending on the ingredients that you use.
As mentioned, you will need Coconut Flour in this recipe. If you are following a keto or low carb diet then you may already have coconut flour.
Also, Psyllium Husk Powder is one ingredient that you may not already have on hand. Psyllium Husk Powder is a binder that we will use in place of gluten.
 
Please see original recipe post for more details.
most recently updated:
January 21, 2019

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Nutrition

Calories: 77kcal | Carbohydrates: 2g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 467mg | Potassium: 53mg | Fiber: 1g | Vitamin A: 250IU | Calcium: 21mg | Iron: 0.3mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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