Low Carb Crab Rangoon
Enjoy one of your favorite Asian inspired appetizers or sides when you make this easy to follow recipe for Low Carb Crab Rangoon
Servings: 18
Ingredients
- 8 ounces Cream Cheese room temp soft
- 6 ounces Crabmeat drained and flaked
- 1 clove Garlic minced
- 1 tsp Mayonnaise
- 1 tsp Splenda
Instructions
- Preheat your air fryer to 360 and lightly spray the basket for nonstick
- In a medium bowl, combine together the cream cheese, green onions, crabmeat,garlic, mayonnaise, and sugar alternative. If this mixture seems to be too thick and hard to work with, add an additional teaspoon of the mayonnaise until you reach your desired consistency.
- Lay out your first batch of wonton wrappers on a cutting board or similar surface. Then, moisten the wrappers with a bit of water or oil.Place a teaspoon of the mixture from the bowl into the center of each of these wrappers. If your wrapper is large enough, you can use up to 1 ½ teaspoons of the mix total.
- Next, fold the wrappers so that you form a triangle (opposite edges work here). Lastly, press the edges together in order to seal it. Lightly spray each rangoon with oil to get more of a 'fried' taste if desired.
- Place the first batch of crab rangoon into the air fryer so that they do not touch one another. Air fry for 8-10 minutes or until they start to turn golden.
Recipe Notes
Please note- Final nutritional value depends on the wrappers that you use.
You will need Wonton Wrappers to make this recipe.
Make your own Low Carb Wonton Wrappers using this recipe. However, you can also purchase Wonton Wrappers online here. There are some gluten free and lower carb wonton wrappers available here as well.
Make your own Low Carb Wonton Wrappers using this recipe. However, you can also purchase Wonton Wrappers online here. There are some gluten free and lower carb wonton wrappers available here as well.
most recently updated:
February 1, 2019*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 52kcal | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 120mg | Potassium: 36mg | Vitamin A: 170IU | Vitamin C: 0.7mg | Calcium: 17mg | Iron: 0.1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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