Low Carb Pizza Calzones
Keo and low carb lifestyle and diet followers can enjoy their pizza or calzone with this delicious recipe for Low Carb Pizza Calzones
Prepare your choice of crust as described in the recipe that you are using. Do not cook the crust. However, do roll it out on parchment paper. Use parchment paper on top of the dough to prevent sticking. Make four to six large circles from the dough. Keep the circles on the parchment for baking as well.
Preheat your oven to 350.
In a large bowl, combine together the sauce, meat and cheese. Then place even amounts of the mixture into each of the circles. Fold the circles over and pinch the sides together.
Brush egg over the top of each calzone and then sprinkle an optional seasonings on top. This is optional however, brushing your calzone with egg will give it a shine and will help keep the edges together. Thus, you can elect to simply brush the edges if desired.
Bake until golden brown, about 20-25 minutes.
Nutritional Values Will Depend on Your Chosen Crust.
You can use one of these recipes.
Mozzarella Cheese being possibly the most popular cheese to use in this kind of a recipe. Other popular cheeses include Parmesan nad my favorite Provolone Cheese.
Calories: 189kcal | Carbohydrates: 1g | Protein: 11g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 61mg | Sodium: 566mg | Potassium: 144mg | Sugar: 1g | Vitamin A: 255IU | Vitamin C: 1.4mg | Calcium: 105mg | Iron: 0.7mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!