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Low Carb Pizza Calzones

Low Carb Pizza Calzones

Keo and low carb lifestyle and diet followers can enjoy their pizza or calzone with this delicious recipe for Low Carb Pizza Calzones
Course dinner, lunch, Snack
Cuisine American, Italian
Keyword calzone, keto, low carb, snack
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 6
Calories 189 kcal

Ingredients

Instructions

  1. Prepare your choice of crust as described in the recipe that you are using. Do not cook the crust. However, do roll it out on parchment paper. Use parchment paper on top of the dough to prevent sticking. Make four to six large circles from the dough. Keep the circles on the parchment for baking as well.
    flatten dough
  2.  Preheat your oven to 350.

    Preheat Oven Bake
  3. In a large bowl, combine together the sauce, meat and cheese. Then place even amounts of the mixture into each of the circles. Fold the circles over and pinch the sides together.
  4. Brush egg over the top of each calzone and then sprinkle an optional seasonings on top. This is optional however, brushing your calzone with egg will give it a shine and will help keep the edges together. Thus, you can elect to simply brush the edges if desired.

    brush egg 2
  5. Bake until golden brown, about 20-25 minutes.
    Low Carb Pizza Calzones

Recipe Notes

Nutritional Values Will Depend on Your Chosen Crust.

You can use one of these recipes.

Mozzarella Cheese being possibly the most popular cheese to use in this kind of a recipe. Other popular cheeses include Parmesan nad my favorite Provolone Cheese.

Nutrition Facts
Low Carb Pizza Calzones
Amount Per Serving
Calories 189 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 61mg 20%
Sodium 566mg 24%
Potassium 144mg 4%
Total Carbohydrates 1g 0%
Sugars 1g
Protein 11g 22%
Vitamin A 5.1%
Vitamin C 1.7%
Calcium 10.5%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.