Keto Low Carb Almond Bread
This delicious tasting and easy recipe for Keto Low Carb Almond Bread is friendly to the paleo and Mediterranean diets as well.
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Start by preheating your oven to 350 and prepping a loaf pan for nonstick. I like to first line my pan with Parchment Paper and then lightly using nonstick .
In a mixing bowl, whisk together the almond flour, baking powder, salt and flaxseed meal, Next, in smaller bowl, whip together the eggs and water.
Add the contents from the smaller bowl (eggs and water) to the mixing bowl with the flour and other ingredients. Also add the olive oil and mix the ingredients together until you can form a dough. This is more of a quick bread and kneading is not necessary.
Transfer the dough to the prepped loaf pan and bake for 35-40 minutes or until the bread begins to brown. Allow the bread to cool in the loaf pan.
As mentioned, part of what makes this Almond Flour recipe so good is that it is low in carbs. We will be using a cup and a half of almond flour in this recipe. That nets us at about 12 grams of carbs for the entire loaf.
We will be using flaxseed meal as the binder in this recipe for bread.
Since almond flour is gluten free, we need a binder such as flaxseed meal to keep the bread together. The fat that we are adding is olive oil however, using coconut oil (measure then melt) is an alternative option that you are welcome to use.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Calories: 186.86kcal | Carbohydrates: 5.79g | Protein: 6.75g | Fat: 16.44g | Saturated Fat: 1.91g | Cholesterol: 65.47mg | Sodium: 260.72mg | Potassium: 188.85mg | Fiber: 3.26g | Sugar: 0.74g | Vitamin A: 95.04IU | Calcium: 110.72mg | Iron: 1.37mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!