Keto Coconut Flour Bread
This delicious tasting sugar free, gluten free, and Keto diets friendly Coconut Flour Bread is easy to make and tastes great!
Preheat your oven to 350 and prep a 9.5 X 5 bread pan well for nonstick. I am (almost) always a fan of Parchment Paper .
In a medium mixing bowl whisk or sift together the coconut flour, baking powder and salt.
Next, in another mixing bowl, blend together the eggs, vinegar and the melted coconut oil that is at room temperature.
For the next step, we will add the dry ingredients from the first mixing bowl to the bowl with the wet ingredients. Do this by adding half of the dry ingredients at a time, stirring gently between additions.
Bake your bread for 45- 50 minutes or until it begins to turn golden. Allow the bread to cool before slicing.
I mentioned above to please make sure that you are using coconut flour that no other ingredients in it, such as flour (a blended product and not 100% coconut flour). Using anything besides 100% pure coconut flour will certainly affect the results of this recipe.
I also mentioned that coconut flour is not a 1:1 substitute with other flours including all purpose and other gluten free flours.
As a result, there could be a bit of trial and error when you use coconut flour as it is more prone to holding on to moisture than other kinds of flour. This includes all purpose flour and many of the low carb or gluten free flours that you may be use to using in recipes.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Calories: 131kcal | Carbohydrates: 3g | Protein: 3g | Fat: 12g | Saturated Fat: 9g | Cholesterol: 82mg | Sodium: 139mg | Potassium: 47mg | Fiber: 2g | Sugar: 1g | Vitamin A: 119IU | Calcium: 20mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!