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Low Carb Shrimp Lettuce Wraps
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5 from 1 vote
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Low Carb Shrimp Lettuce Wraps

The easiest recipe for making keto and Low Carb Shrimp Lettuce Wraps. Optional peanut sauce recipe included for dipping.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Appetizer, dinner, lunch
Cuisine: American, Asian
Search Result: appitizer, easy, keto, keto low carb, low carb, shrimp
Servings: 6

Ingredients

Instructions

  • Prepare the shrimp by removing the tails and veins. I like to rinse my shrimp as well. Place the shrimp in a large zip top bag(s) or similar container.
    shrimp
  • In a medium mixing bowl, whisk together one tablespoon of the olive oil with the minced garlic and seasonings. Pour this over the shrimp, zip the top of the bag, and toss as needed to cover the shrimp. Then refrigerate the bag with the shrimp for at least 20 minutes.
    whisk oil
  • When you are ready to cook the shrimp, heat the remaining olive oil in large skillet. Cook the shrimp until they turn pink, flipping as needed, (should take about four to five minutes)
    skillet shrimp
  • To assemble your wraps simply place the cooked shrimp with the other ingredients on top of lettuce leaves. Add the remaining and any optional ingredients as desired along with any additional seasonings. Serve with low carb salad dressing or dipping sauce or as desired
    Low Carb Shrimp Lettuce Wraps

Recipe Notes

I mentioned that using bibb or butter lettuce is best as these varieties of lettuce are both large enough and sturdy enough to hold on to the ingredients. Also, not over-packing the wraps and making a pocket with the bottom of the lettuce helps to keep the wraps from falling apart.
Also mentioned was a recipe for a simple, yet optional, peanut sauce.
Simply whisk or blend together ½ cup of creamy peanut butter, ¼ cup of water, 1 tablespoon of soy sauce, ½ tablespoon of ginger, 2 teaspoons of minced garlic, and 2 teaspoons of rice vinegar (adjust with sugar alternative, maple syrup or honey as needed).
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
most recently updated:
September 1, 2020

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

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Nutrition

Calories: 176kcal | Carbohydrates: 4g | Protein: 16g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 191mg | Sodium: 590mg | Potassium: 244mg | Fiber: 3g | Sugar: 1g | Vitamin A: 77IU | Vitamin C: 7mg | Calcium: 142mg | Iron: 2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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