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Keto Low Carb Vegetable Wraps
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5 from 3 votes

Keto Low Carb Vegetable Wraps

Keto Low Carb Vegetable Wraps, a simple and delicious healthy recipe for veggie wraps that are perfect for lunch or dinner.
Prep Time10 mins
Course: dinner, lunch
Cuisine: American
Search Result: keto, low carb, vegan, wrap
Servings: 4


  • 1 Beetroot -sliced
  • ½ cup Carrots -grated
  • ½ Red Bell Pepper -chopped
  • ½ cup Onion -chopped
  • 1 Avocado -sliced
  • 4 Mushrooms -sliced
  • 1 cup Spinach Leaves -see post for details
  • Wraps -see post for details


  • Lay each wrap on a cutting board or flat surface and distribute the mayonnaise throughout. Place the ingredients, one at a time, on top of half of the tortilla, leaving space on the edges so that you can fold the tortilla properly.
    How to fold a wrap
  • Start by folding in the sides leaving about an inch in between in the center. Fold in the sides of the wrap, bringing up the bottom using your thumbs. Continue rolling the wrap until done.
    Keto Low Carb Vegetable Wraps

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
To make this recipe you will need low carb wraps or tortillas that are large enough to hold the other ingredients. You can find low carb tortillas here.
You can
I mentioned that this is intended to be a vegan recipe that can be adjusted.
That is, you can personalize this recipe by adding cheese and meats if you are simply looking to make a low carb wrap. Also, anyone can personalize these wraps by omitting or subbing in alternative ingredients, as long as they can fit.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.


Calories: 115kcal | Carbohydrates: 11g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 39mg | Potassium: 528mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3923IU | Vitamin C: 30mg | Calcium: 28mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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