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Sugar Free Iced Pumpkin Chai
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5 from 3 votes
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Sugar Free Iced Pumpkin Chai

Sugar Free Iced Pumpkin Chai. a copycat version of Starbucks Pumpkin Spice chai tea latte made with no added sugar.
Prep Time5 minutes
Course: beverage
Cuisine: American
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Servings: 1

Ingredients

Instructions

  • In a cup filled ⅔ full of ice, add the milk and chai tea and stir to combine.
    Next, in a blender, blend the cream and pumpkin until a foam forms. Top the chai tea with the foam.
    Sugar Free Iced Pumpkin Chai

Recipe Notes

See post for instruction on how to make this a warm beverage.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
See thesugarfreediva.com for details on this recipe.
most recently updated:
October 1, 2021

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 170kcal | Carbohydrates: 5g | Protein: 1g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 19mg | Potassium: 106mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5333IU | Vitamin C: 2mg | Calcium: 48mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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