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Sugar Free Caramel Pecan Cinnamon Rolls
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4.17 from 6 votes

Sugar Free Caramel Pecan Cinnamon Rolls

Sugar Free Caramel Pecan Cinnamon Rolls, delicious oven baked breakfast or brunch rolls made without adding sugar.
Prep Time20 mins
Cook Time30 mins
Course: bread, Breakfast, brunch
Cuisine: American
Search Result: air fried, caramel pecan cinnamon rolls, caramel pecan cinnamon rolls recipe, low sugar cinnamon rolls, Sugar Free Caramel Pecan Cinnamon Rolls
Servings: 12



  • Make the dough. In a large mixing bowl use a whisk to combine the warm milk with a half cup of the melted butter. Then blend in the sugar alternative. Once they are blended you can whisk in the yeast and the eggs, one at a time. For the next step we will add the flour to the mixing bowl. Stir until the dough becomes thick and you can not longer stir.
  • Lightly flour a flat surface that can be used for kneading the dough and then transfer the dough to the surface. You will need to knead the dough for it is elastic and soft. Add the remaining melted butter as needed.
    work dough knead
  • Prepare a bowl by greasing it with oil and place the dough in the bowl, cover it with a clean kitchen towel and allow it to rise until it has doubled in size, about two hours. Once the dough has doubled you can transfer it to a floured dusted surface. Use a rolling pin to roll the dough into a 16” x 20” rectangle
    cover bread dough
  • In a medium mixing bowl combine the melted butter with the brown sugar alternative, spices, and chopped pecans. The mixture should resemble a thick caramel. Spread ⅓ of the mixture into the bottom of the prepped baking dish. Then spread the remaining filling over the rolled out dough. Roll the dough with the filling into a log, starting with the short end and pressing tightly on the edges while your roll. Then use a knife to cut the log into rolls. Cut out big rolls.
    Place the rolls into the pan with the filling that you placed on the bottom of. Cover the baking dish with a clean kitchen towel or cloth to rise a second time (45 minutes). When you are ready to bake the rolls, preheat your oven to 400 degrees and bake for 25 to 30 minutes or until the rolls turn golden brown.
    Sugar Free Caramel Pecan Cinnamon Rolls

Recipe Notes

This recipe contains a lot of details. I urge you to see the original recipe post.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
See thesugarfreediva.com for details on this recipe.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.


Calories: 493kcal | Carbohydrates: 40g | Protein: 9g | Fat: 34g | Saturated Fat: 18g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 258mg | Potassium: 161mg | Fiber: 3g | Sugar: 2g | Vitamin A: 915IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 3mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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