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Sugar Free Keto Pumpkin Muffins
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4.75 from 4 votes
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Sugar Free Keto Pumpkin Muffins

Sugar Free Keto Pumpkin Muffins, a delicious recipe for fall inspired muffins made with pumpkin and no added sugar.
Prep Time10 mins
Cook Time25 mins
Course: Breakfast, brunch
Cuisine: American
Search Result: keto pumpkin muffins no flour, keto pumpkin muffins recipe, keto pumpkin muffins with almond flour, keto sugar free pumpkin muffins, sugar free pumpkin muffins
Servings: 12



  • Preheat your oven to 350 and prep a muffin pan well for nonstick.
    muffins pan cupcake nonstick liners-min
  • In a medium mixing bowl, use a fork or a whisk to mix together the almond flour, baking powder, cinnamon, and pumpkin pie spice. Set this bowl aside. Next, in a mixing bowl, beat together the melted butter, sugar alternative and pumpkin puree until creamy and blended. Then add the dry ingredients from the first bowl, give the mixture a quick mix and add the eggs and vanilla extract.
    almond flour in bowl
  • Bake for 20-25 minutes or until a toothpick comes out clean. Allow the muffins to cool before serving.
    Sugar Free Keto Pumpkin Muffins

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
See thesugarfreediva.com for details on this recipe.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.


Calories: 158kcal | Carbohydrates: 4g | Protein: 7g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 17mg | Potassium: 127mg | Fiber: 3g | Sugar: 2g | Vitamin A: 3238IU | Vitamin C: 1mg | Calcium: 92mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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