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Keto Low Carb Broccoli Dip
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5 from 2 votes

Keto Low Carb Broccoli Dip

Keto Low Carb Broccoli Dip, a simple and tasty vegetable dip that is baked and served warm as an appetizer idea.
Prep Time20 mins
Cook Time30 mins
Course: Appetizer
Cuisine: American
Search Result: broccoli cheese dip, broccoli cream cheese dip, keto dip, keto dip recipe, low carb dip, low carb dip for veggies
Servings: 10

Ingredients

Instructions

  • Cook the broccoli florets in boiling water for about five minutes or until tender. Allow the broccoli to cool and then chop it or process it into smaller pieces. Prep a large baking dish well for nonstick. Preheat the oven to 350
    cut up broccoli
  • In a large skillet over medium heat, warm the olive oil for three minutes. Then add the chopped onion and sauté until it becomes translucent. Then add the minced garlic and cool for another two minutes stirring occasionally. Add the cheeses to the warm skillet, one cheese at a time, stirring well between additions.
    saute onions
  • Once blended turn off the heat and stir in the broccoli. Then transfer to the baking dish and bake for20-25 minutes or until the center begins to bubble. Feel free to top with additional cheese or meats
    Keto Low Carb Broccoli Dip

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
See thesugarfreediva.com for details on this recipe.
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Nutrition

Calories: 286kcal | Carbohydrates: 6g | Protein: 11g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 70mg | Sodium: 422mg | Potassium: 205mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 267mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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