Sugar Free Pumpkin Spice Copycat Frappuccino
Sugar Free Pumpkin Spice Copycat Frappuccino, a delicious and simple fall inspired coffee beverage made without adding sugar.
Servings: 2
Ingredients
- 8 oz Unsweetened Almond Milk - see post for details and alternatives
- 2 oz Espresso - brewed
- ¼ cup Pumpkin Puree
- ¼ tsp Monk Fruit - or as needed, also using sweetener of choice.
- 1 cup Ice
- 1 tsp Pumpkin Pie Spice
Instructions
- Brew your espresso or prepare it as desired.
- In a blender, combine together the milk, cooled espresso, sweetener, and ice. Give this a quick pulse and then blend until you reach a good consistency.
- Add the pumpkin pie spice and additional sweetener as need and pulse the blender a few times.
- Transfer the beverage to a cup or glass and top as desired.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
most recently updated:
September 15, 2022*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 15kcal | Carbohydrates: 3g | Protein: 0.4g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Sodium: 10mg | Potassium: 87mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4769IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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