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Weight Watchers Okay Irish Soda Bread
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4.20 from 26 votes
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Weight Watchers Okay Irish Soda Bread

Enjoy bread on that diet thanks to this Weight Watchers Okay Irish Soda Bread easy recipe that tastes really good. Gluten free, keto, and low carb options.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour 10 minutes
Course: bread
Cuisine: Irish
Search Result: bread, easy, Irish, quick, soda, weight watchers
Servings: 12 slices

Ingredients

  • 2 cups Flour - see post for details
  • 2 tbsp Splenda - see post for alternatives
  • 1 tsp Baking Powder -do not omit
  • ½ tsp Baking Soda -do not omit
  • ½ tsp Salt
  • 2 tbsp Butter -cold and cut into small pieces, see post for alternatives
  • 1 cup Low Fat Buttermilk - low fat, can sub in Low Fat Plain Yogurt
TIP: Adding caraway and/or dried fruit is very common when it comes to Irish Soda Bread. Feel free to add it to your bread however, keep in mind that doing so will alter the nutritional value of your bread.

Instructions

  • Preheat you oven to 350. Prep a baking sheet for nonstick. WW suggests spraying with a non stick spray and then lightly dusting with flour. I like to use parchment paper.
    Preheat Oven Bake
  • Next, in a large mixing bowl, combine your flour, sugar alternative, baking powder, baking soda and salt. I like to use a whisk to mix my dry ingredients.
    whisk
  • Cut the pieces of butter into the dry mix until batter is somewhat crumbly in texture. If you are using oil, simply stir it in. If adding the optional ingredients, do so now by gently stirring them in. If adding the optional ingredients, do so now by gently stirring them in.
    stick of butter
  • Now add the buttermilk (or yogurt), stirring gently again until the mix is somewhat moistened, avoiding over-mixing is essential. Knead the dough into a ball while still in the bowl. It should take about five or six kneads until a 6-inch ball forms. Then cut an “X” on the top of the bread about ½″ deep.
    add milk cream
  • Bake until golden- about 45-50 minutes (use the toothpick test to confirm if needed). This recipe should make “12 wedges”.
    Weight Watchers Okay Irish Soda Bread

Recipe Notes

As mentioned, low carb diet followers can use a low carb all purpose flour and that keto diet followers can use a keto all purpose flour. Also, gluten free folks can use a gluten free all purpose flour alternative but, please check the packaging to see if a binder for gluten free baking is needed as well.
 
I also mentioned that since this recipe has been adapted from another recipe.
I am suggesting that you should calculate the Weight Watchers Points in this recipe according to the ingredients that you use in it. You can go here to learn more about Weight Watchers Points and how to calculate them.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
most recently updated:
March 9, 2020

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 101kcal | Carbohydrates: 17g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 188mg | Potassium: 86mg | Fiber: 1g | Sugar: 1g | Vitamin A: 68IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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