Go Back
+ servings
Low Carb Air Fried Onion Rings
Print Recipe
4.28 from 184 votes

Low Carb Air Fried Onion Rings

This is such a great idea for an appetizer recipe. Really easy and Yummy Low Carb Air Fried Onion Rings. Keto and gluten free options as well.
Prep Time10 mins
Cook Time16 mins
Total Time26 mins
Course: Appetizer, Side Dish, Snack
Cuisine: American
Search Result: air fried, gluten free, low carb, onion rings
Servings: 4 servings
Servings: 8g



  • Preheat your air fryer to 370 and prep basket for nonstick
    air fryer
  • In a mixing bowl, mix together the flour, baking powder and seasonings. Mix in the egg and then the milk (or beer). Transfer  to a shallow bowl.
    add milk creme cream liquid
  • In a shallow bowl , place your bread crumbs
    onion rings slice
  • Using a fork,  take the first slice of onion and fully cover it with the contents of the first bowl- using a dredging technique. Then dip this piece into the bread crumbs. Then place it into the basket. Repeat this with the other slices- trying to not over-lap too much.
  • Air fry the onion rings for 8 minutes and then flip them over. Continue to air fry for another 8 minutes or until done
    Low Carb Air Fried Onion Rings

Recipe Notes

Please See Recipe Post for Details.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.


Serving: 8g | Calories: 172kcal | Carbohydrates: 15g | Protein: 11g | Fat: 4g | Cholesterol: 42mg | Sodium: 989mg | Potassium: 335mg | Fiber: 1g | Sugar: 7g | Vitamin A: 185IU | Vitamin C: 4.8mg | Calcium: 214mg | Iron: 0.7mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

Follow Me