Go Back
+ servings
Sugar Free Oatmeal Spice Muffins
Print Recipe
4.14 from 66 votes

Sugar Free Oatmeal Spice Muffins

Perfect for fall baking and breakfast. This recipe for Sugar Free Oatmeal Spice Muffins smells just as good as it tastes too!
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: bread, Breakfast, Snack
Cuisine: American
Search Result: gluten free, healthy, lemon muffins, oatmeal, sugarfree
Servings: 12




  • Preheat your oven to 350 and prep your muffin pan for nonstick. You can use nonstick or muffin liners.
    Preheat Oven Bake
  • In a mixing bowl , whisk or sift together the flour, baking powder, cinnamon and nutmeg. Set this bowl aside
    sift sugar
  • Next, in another mixing bowl stir together the milk with the oats. Set this bowl aside as well.
    bowl of oatmeal
  • Now, in a large mixing bowl, beat together the vegetable oil (or melted butter) with the sugar alternative .
  • For the next step, we will add the dry ingredients from the first bowl (flour etc) to the mixing bowl. Do this by adding half of the dry ingredients at a time, stirring between additions. Do not overmix! Next, stir in the oatmeal with the milk and then add the egg and vanilla extract. Mix this until just blended as to avoid over mixing.
    add flour
  • Bake your muffins for 25-30 minutes or until they begin to brown or a tootpick comes out clean.

Recipe Notes

I mentioned that you can make this recipe gluten free by using gluten free quick oats as well as gluten free flour (please check the packaging for any additional binders that may be needed).
Also, you can make this recipe vegan by using vegan products.
For the milk that is called for in this recipe, use a vegan milk substitute such as one of these.
Also, for the egg, you can use a vegan egg alternative such as one of these.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.


Calories: 130kcal | Carbohydrates: 15g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 14mg | Sodium: 14mg | Potassium: 133mg | Sugar: 4g | Vitamin A: 60IU | Calcium: 67mg | Iron: 0.3mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

Follow Me