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Low Carb Homemade Bagels
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4.29 from 46 votes

Low Carb Homemade Bagels

These keto, sugar free, and Low Carb Homemade Bagels are so delicious to make. Enjoy them for breakfast or anytime of the day!
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: bread, Breakfast
Cuisine: American
Search Result: bagel, bread, gluten free, keto, low carb
Servings: 6



  • Preheat your oven to 425 and prep a baking sheet for nonstick- I use parchment paper.
    Preheat Oven Bake
  • Next, sift together the almond flour, baking powder and sugar alternative in a medium bowl. Set this aside.
  • In a saucepan on low- to medium heat, melt together the mozzarella cheese and cream cheese. Stir the mixture as it melts, scraping the bottom of the saucepan as needed. Once the mixture has melted together remove the saucepan from the heat and allow to cool for a minute or two at the most but, not totally. We will need the dough to be somewhat warm for best results.
  • Meanwhile, in the medium bowl with the flour mixture, stir in the two eggs. Then add the melted cheese mixture to this.
    add egg
  • We will be kneading the mixture next. It is best to rub some oil on your hands before kneading as this is a sticky dough by nature. Knead the dough for 5-10 minutes until you are able to form it somewhat. It will not be like regular dough in touch or texture.
    knead hand
  • Divide the dough in half and then half again. You can continue to divide until you reach six to eight pieces in order to make six to eight bagels. Form a snake-like roll with each individual dough piece and then connect the ends of the 'snake' to form a circle or bagel. While I do not necessarily recommend boiling these bagels, you can do so now and then place them on to the prepped baking sheet. Otherwise, simply place eight one on to the baking sheet. 
    Top as desired. Bake the bagels for 12-15 minutes or until firm and somewhat golden.
    Low Carb Homemade Bagels

Recipe Notes

Please see post for important details and tips!
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Calories: 369kcal | Carbohydrates: 8g | Protein: 18g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 107mg | Sodium: 360mg | Potassium: 277mg | Fiber: 3g | Sugar: 1g | Vitamin A: 585IU | Calcium: 403mg | Iron: 1.7mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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