One Minute Sugar Free Chocolate Chip Cookie
Enjoy a quick and easy low carb keto dessert or snack with this delicious recipe for One Minute Sugar Free Chocolate Chip Cookie!
Servings: 1
Ingredients
- 1 tbsp Butter melted
- 2 tbsp Surkin Gold
- 1 Egg Yolk
- ¼ tsp Vanilla Extract
- ¼ cup Almond Flour
- ½ tsp Almond Milk
- 2 tbsp Sugar free chocolate chips
Instructions
- Prep your mug for nonstick if desired, Then whip together the butter and sugar alternative in the bottom of the mug. Next add the egg yolk and cream the ingredients together.
- Stir in the remaining ingredients- adding a few chocolate chips to the top before you are ready to microwave.
- Microwave on high for 35-40 seconds or until done, checking on it every 10 seconds (I like to rotate the mug when I check on it),
- To slice the cake, gently pry the sides of the cookie away from the sides of the mug and tip over on to a flat surface to slice. Make a regular cookie by microwaving the cookie batter on a small piece of parchment paper instead of in the mug. Be sure to shape the cookie before you microwave it and monitor the cooking time as this may need to be adjusted.
Recipe Notes
See recipe post for details on this recipe.
Nutritional data may differ depending on the ingredients that you use. While this recipe calls for making it in a microwave-safe mug, you can either eat it directly out of the mug or, transfer it to a board and slice into a normal cookie shape. Make a regular cookie by microwaving the cookie batter on a small piece of parchment paper instead of in the mug. Be sure to shape the cookie before you microwave it and monitor the cooking time as this may need to be adjusted. We will be using almond flour instead of regular wheat flour. Here are some other low carb flour choices that are available to use instead.
Sugar free chocolate chips which you can find here.
In addition to the sugar free chocolate chips, you will need a brown sugar alternative. Surkin Gold is one example of a brown sugar alternative. Also, a milk product of your choice. Unsweetened nut milks, such as Almond Milk or Cashew Milk, work find for this recipe too.
Nutritional data may differ depending on the ingredients that you use. While this recipe calls for making it in a microwave-safe mug, you can either eat it directly out of the mug or, transfer it to a board and slice into a normal cookie shape. Make a regular cookie by microwaving the cookie batter on a small piece of parchment paper instead of in the mug. Be sure to shape the cookie before you microwave it and monitor the cooking time as this may need to be adjusted. We will be using almond flour instead of regular wheat flour. Here are some other low carb flour choices that are available to use instead.
Sugar free chocolate chips which you can find here.
In addition to the sugar free chocolate chips, you will need a brown sugar alternative. Surkin Gold is one example of a brown sugar alternative. Also, a milk product of your choice. Unsweetened nut milks, such as Almond Milk or Cashew Milk, work find for this recipe too.
most recently updated:
January 28, 2019*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 391kcal | Carbohydrates: 6g | Protein: 8g | Fat: 34g | Saturated Fat: 9g | Cholesterol: 225mg | Sodium: 113mg | Fiber: 2g | Sugar: 1g | Vitamin A: 615IU | Calcium: 82mg | Iron: 1.5mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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