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Easy Low Carb Lo Mein
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4.5 from 14 votes

Easy Low Carb Lo Mein

This amazing Easy Low Carb Lo Mein recipe is also a delicious way to enjoy lo mein noodles but, without the extra carbohydrates in it.
Prep Time10 mins
Cook Time12 mins
Course: Asian, dinner
Cuisine: American, Chinese
Search Result: Asian, Chinese, low carb, pasta
Servings: 6

Equipment

Ingredients

Instructions

  • Cook your pasta according to the instructions on the package. Drain the pasta and set it aside to cool while you work.
  • In a small bowl, whisk together the bullion, oyster sauce and sesame oil. Set this aside as well.
  • In a wok or skillet on high heat, add the vegetable oil. When the oil is warm, add the the garlic and ginger and saute for about about two minutes until the garlic begins to soften. Then add the vegetables and cook for 6-7 minutes or until the vegetables begin to get tender. You will need to stir the vegetables as they cook to prevent burning
    skillet on stove
  • Toss in the mixture from the small bowl and the cooked pasta and continue to stir and cook your Lo Mein until the ingredients are all warm and mixed well.
    pasta
  • Serve with cooked shrimp or other food if desired.
    Easy Low Carb Lo Mein

Recipe Notes

Nutritional Information is only an estimate and can vary especially with ingredients that are used.
As mentioned, to make this recipe you will need low carb spaghetti and similar noodles .
I suggest looking for the lowest in 'net carbs' as it is often the fiber that saves us when it comes to watching the carbs in pasta. There seem to be new versions of low carb pasta that you can buy online popping up every time that I look to buy some.
Also, you will need these ingredients as well.
Oyster Sauce and sesame oil can easily be found online. Look for the lowest in carbs if possible when you select yours.
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Nutrition

Calories: 48kcal | Carbohydrates: 1g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Sodium: 164mg | Calcium: 2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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