Grilled Romaine Salad Recipe
This easy low carb and gluten free Grilled Romaine Salad recipe is delcious and topped with bacon and tomatoes to make it BLT style
Prepare the Romaine lettuce as described in post. Brush the grill grates with olive oil and then preheat it to a medium temperature while you prepare the romaine halves.
In a cup or small bowl, whisk together the olive oil and the seasonings. Next, brush this mixture over the over the cut side of both halves of the romaine lettuce.
Place the romaine halves on the prepared grill grate with the cut side down. Cook this until the leaves appear to start charring or wilting. Do not flip this over to cook. Your romaine should be done cooking in 3-5 minutes depending on the fire. Transfer the romaine halves to a clean plate or flat surface with the grilled side up. Top the romaine halves with the remaining ingredients and serve
As mentioned, prepare the Romaine lettuce for this recipe by rinsing the lettuce under cool water. Then tear off the outer leaves and discard them. Simply use a large kitchen knife to slice the romaine lengthwise in half. Then use a kitchen towel or paper towel to blot off the excess water.
Nutritional values can vary especially due to the ingredients that you use.
Also, please see recipe post for details.
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Calories: 217kcal | Carbohydrates: 4g | Protein: 4g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 16mg | Sodium: 306mg | Potassium: 182mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1635IU | Vitamin C: 7.9mg | Calcium: 30mg | Iron: 0.4mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!