Sugar Free Banana Chocolate Chip Muffins
This delicious and healthy recipe for Sugar Free Banana Chocolate Chip Muffins has options for gluten free and lower in carbohydrate followers as well.
Servings: 12
Ingredients
- 1 ½ cups Flour - see post for alternatives
- 1 tsp Baking Soda
- ½ cup Splenda - see post for alternatives
- 3 Bananas - mashed, around 1 ¼-1/3 cups
- ½ cup Butter -melted
- 1 tsp Vanilla Extract
- 2 tbsp Milk
- 1 Egg
- ¾ cup Sugar Free Chocolate Chips
Instructions
- Preheat your oven to 350 and prep your muffin pans for nonstick.
- In a medium bowl, whisk together your flour and baking soda.
- Next, in a mixing bowl blend together the sugar alternative, bananas, and butter.
- For the next step we will add everything else but the chocolate chips. The flour mixture from the first step will be added half at a time. Do this by stirring in the first half of the flour mixture. Stir gently and then add the vanilla extract, milk, and the egg with the second half of the flour. Mix until just blended and then fold in the chocolate chips.
- Bake for 18-20 minutes or until your muffins begin to brown. You could do the toothpick test however, keep in mind that the melting chocolate chips may give a false result. Allow your muffins to cool before serving.
Recipe Notes
As mentioned, you will need Sugar Free Chocolate Chips-for this recipe. You could simply opt for chocolate chips that have not been sweetened or have been sweetened naturally like some of these choices.
There are a few flour options that you can use in this recipe. To make this lower in carbs, use a low carb all purpose flour. Also, to make this more keto-friendly use a keto all purpose flour. To make this recipe gluten free, use an all purpose gluten free flour. Also, if you are using Almond flour, please add an additional egg to the batter to aid in the binding process. I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or other binder for gluten free baking is needed as well. *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used. - see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
There are a few flour options that you can use in this recipe. To make this lower in carbs, use a low carb all purpose flour. Also, to make this more keto-friendly use a keto all purpose flour. To make this recipe gluten free, use an all purpose gluten free flour. Also, if you are using Almond flour, please add an additional egg to the batter to aid in the binding process. I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or other binder for gluten free baking is needed as well. *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used. - see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
most recently updated:
November 8, 2019*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 176kcal | Carbohydrates: 19g | Protein: 3g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 34mg | Sodium: 179mg | Potassium: 131mg | Fiber: 1g | Sugar: 4g | Vitamin A: 280IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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