Keto Gluten Free Low Carb Almond Flour Crackers
This delicious recipe for Low Carb Almond Flour Crackers is keto friendly as well as gluten free. This recipe has vegan options.
Servings: 48
Ingredients
- 1 ½ cups Almond Flour
- 1 Egg - see post for vegan options
- ¼ cup Grated Parmesan Cheese
- can use cheddar or omit and add additional almond flour - 1 tsp Seasonings - see post for details
Instructions
- Preheat your oven to 350 and prep a baking sheet with Parchment Paper .If you are using flaxseed meal with water as your binder, please have these mixed together before starting.
- Use a fork or whisk to gently stir your almond flour and set this aside while you work. Next, in a medium mixing bowl mix together the remaining ingredients.
- For the next step we will stir in the almond flour to the medium bowl with the other ingredients. To do so, add half of the almond flour then stir gently and add the remaining flour. When you are able to work this into a loose ball, transfer it to your parchment paper on the baking sheet. Use your hands to work the dough somewhat flat. Tip- wet your hands with water or oil to prevent sticking. Then, top the dough with a sheet of parchment or plastic. Use a rolling pin to work the dough into the baking sheet ½-1/4″ thick.
- Remove the parchment or plastic covering the dough and cut your crackers into pieces. A pizza cutter works great. I recommend not fully cutting through the dough at this point. Bake your crackers for 12-15 minutes or until they begin to brown. If you have crackers that are baking quicker than others your can move them or remove them from the oven as needed. Allow the crackers to cool on the baking sheet.
Recipe Notes
The recipe for Low Carb Almond Flour Crackers
As mentioned, this recipe calls for an egg however, you could easily sub in ground flaxseed and water. Instead of one egg, add 1 tablespoon of ground flaxseed (meal) and 3 tablespoons of water. Alternatively, you can use an egg replacer (check the package for details on using as a binder in baked recipes).Also mentioned, you should use an almond meal. While you can easily buy your own already made Almond Flour, making your own is also an option. This recipe calls for one and a half cups of almond flour which means that you would need around a cup of blanched almonds
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used. - see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
most recently updated:
December 25, 2020*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 24kcal | Carbohydrates: 1g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 9mg | Potassium: 3mg | Fiber: 1g | Sugar: 1g | Vitamin A: 11IU | Calcium: 15mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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