Go Back
+ servings
Sugar Free Cookies and Cream Bars
Print Recipe
5 from 6 votes
Pin Recipe

Sugar Free Cookies and Cream Ice Cream

Sugar Free Cookies and Cream Bars, a delicious frozen dessert bar made with sandwich cookies, keto low carb option.
Prep Time10 minutes
Freezing4 hours
Course: Dessert
Cuisine: American
Search Result: Cookies and Cream Ice Cream Bars, ice cream bars, keto, keto cookies and cream ice cream, low carb, sugar free
Servings: 8

Equipment

Ingredients

Instructions

  • Start by crushing your cookies. Do a 'rough' crush so that you can have some chunks in your ice cream bars. Take an additional five cookies and cut them into bite-sized pieces. Set the larger pieces aside as they are not part of the cup of crushed cookies.
    crush cookies
  • In a mixing bowl, blend together the heavy cream with plain yogurt. Then add sugar alternative and vanilla extract and stir to combine. Then fold in the crushed cookies.
    blend ingredients
  • Take the bite sized cookie pieces, not the crushed cookies, and place them into the molds. Use a tablespoon to scoop the mixing bowl mixture into each of the molds. Then place the stick or the handles into the bars.
    pops
  • Freeze the ice cream bars until hard, about four hours. These ice cream bars should keep for about two months frozen.
    Sugar Free Cookies and Cream Bars

Recipe Notes

To make this recipe you will need sugar free sandwich cookies.
You can find sugar free sandwich cookies here.
 
Mentioned was that you will need ice cream molds to make this recipe.
You can find a good selection of ice cream molds here. I am enjoying the smaller and more fun ice cream molds for kids!
*Nutritional information does not include the sandwich cookies that you use.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
most recently updated:
June 18, 2021

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 117kcal | Carbohydrates: 2g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 43mg | Sodium: 21mg | Potassium: 55mg | Sugar: 1g | Vitamin A: 458IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

Follow Me