Sugar Free Cookies and Cream Ice Cream Bars are really a tasty ice cream treat.
I like that this recipe can be made without adding sugar to it!
Sugar Free Cookies and Cream Ice Cream Bars
This is really a tasty ice cream idea that has no added sugar in it.
I like that you can get the same 'cookie' taste without adding cookies that have sugar in them.
Did you try my recipe for Sugar Free Vanilla Ice Cream?
That recipe for sugar free ice cream is a basic ice cream idea that has many possibilities for added options.
This recipe is similar however, it is for bars and includes sugar free sandwich cookies.
This recipe for ice cream bars calls for mold that are used to hold the ice cream as it freezes into shape. You can find a great selection of ice cream bar molds here.
You may be wondering what is a cookies and cream bar.
In the large scope of things, this is like asking what is in a cup of coffee.
It really all depends on who is making the cookies and cream bar and what they are putting into it.
This recipe is for a frozen cookies and cream ice cream bar.
That is not to be confused with the cookies and cream candy bar.
This cookies and cream ice cream bar is made with frozen dairy that has cookies added to it.
This recipe is also a keto cookies and cream ice cream recipe.
I have included ingredient alternatives in this recipe that can make it a keto friendly frozen treat. It is not hard to make this a sugar free and keto low carb ice cream recipe.
Here are some keto friendly ingredients that you can use in this recipe.
For the sandwich cookies in this recipe, you can find keto low carb sandwich cookies here. And for the yogurt, use an unsweetened coconut yogurt, unsweetened Greek yogurt or simple use additional heavy cream instead.
Here are some tips for making frozen ice cream bars.
This recipe can be made sugar free and low in fat. Simply use a half cup of heavy cream and a cup and a quarter of the yogurt as an adjustment to the ingredients.
Here are some more helpful tips for you.
- Add some flavor to this recipe by adding a different flavored extract. I like a banana extract or mint extract with this recipe.
- Feel free to add some additional goodies to this ice cream. I am referring to chopped nuts, sugar free chocolate chips, or even chopped up sugar free candy!
- You did not hear this from me but, I have heard that adding a bit of alcohol such as a flavored liqueur (teaspoon or two) can also help make your ice cream soft. Alcohol helps the ice cream bars not get too hardened which means that they can be easier for some folks to eat.
This is just one of my favorite sugar free ice cream recipes
I do have other kinds of frozen bars that you may be interested in.
Most of my ice cream recipes are of the no-churn variety.
Here are some similar recipes that you may also like.
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- Sugar Free Vanilla Ice Cream.
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The recipe for Sugar Free Cookies and Cream Ice Cream
To make this recipe you will need sugar free sandwich cookies.
You can find sugar free sandwich cookies here.
Mentioned above was that you will need ice cream molds to make this recipe.
You can find a good selection of ice cream molds here. I am enjoying the smaller and more fun ice cream molds for kids!
Ingredients needed to make Sugar Free Cookies and Cream Ice Cream
- Sugar Free Sandwich cookies- 1 cup crushed. You can find sugar free sandwich cookies here. Also, you can find keto low carb sandwich cookies here.
- Heavy Cream- 1 cup.
- Plain Yogurt- ⅔ cup. Please use unsweetened yogurt. Unsweetened coconut yogurt can be used.
- Sugar Alternative- equivalent to 2 tablespoons of sugar.
- Vanilla Extract- 1 teaspoon.
How to make Sugar Free Cookies and Cream Ice Cream
- Start by crushing your cookies. Do a 'rough' crush so that you can have some chunks in your ice cream bars. Take an additional five cookies and cut them into bite-sized pieces. Set the larger pieces aside as they are not part of the cup of crushed cookies.
- In a mixing bowl, blend together the heavy cream with plain yogurt. Then add sugar alternative and vanilla extract and stir to combine. Then fold in the crushed cookies.
- Take the bite sized cookie pieces, not the crushed cookies, and place them into the molds. Use a tablespoon to scoop the mixing bowl mixture into each of the molds. Then place the stick or the handles into the bars.
- Freeze the ice cream bars until hard, about four hours. These ice cream bars should keep for about two months frozen.
The Recipe Card for Sugar Free Cookies and Cream Bars
Sugar Free Cookies and Cream Ice Cream
Equipment
Ingredients
- Sugar Free or Keto Sandwich Cookies - see post for details
- 1 cup Heavy Cream
- ⅔ cup Plain Yogurt -see post for details
- 2 tbsp Stevia -see post for details and alternatives
- 1 tsp Vanilla Extract
Instructions
- Start by crushing your cookies. Do a 'rough' crush so that you can have some chunks in your ice cream bars. Take an additional five cookies and cut them into bite-sized pieces. Set the larger pieces aside as they are not part of the cup of crushed cookies.
- In a mixing bowl, blend together the heavy cream with plain yogurt. Then add sugar alternative and vanilla extract and stir to combine. Then fold in the crushed cookies.
- Take the bite sized cookie pieces, not the crushed cookies, and place them into the molds. Use a tablespoon to scoop the mixing bowl mixture into each of the molds. Then place the stick or the handles into the bars.
- Freeze the ice cream bars until hard, about four hours. These ice cream bars should keep for about two months frozen.
Recipe Notes
You can find sugar free sandwich cookies here. Mentioned was that you will need ice cream molds to make this recipe.
You can find a good selection of ice cream molds here. I am enjoying the smaller and more fun ice cream molds for kids! *Nutritional information does not include the sandwich cookies that you use. *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used. - see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
most recently updated:
June 18, 2021*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Sugar Free Cookies and Cream Bars, a delicious frozen dessert bar made with sandwich cookies, keto low carb option.
Please see recipe post for further details on this recipe.
You can see items that have been featured on my Sugar Free Sunday Spotlight here.