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    Home ยป Recipes ยป Dessert

    Sugar Free Raspberry Pudding Pops

    Published: Jun 16, 2020 by thesugarfreediva. ยท This post may contain affiliate or amazon links which may pay commission at no cost to you.
    Pin Recipe

    An easy and delicious recipe for how to make Sugar Free Raspberry Pudding Pops. Also includes Vegan and Vegetarian options.
    See The Recipe

    How to make Sugar Free Raspberry Pudding Pops that taste great!
    This is one of those fun warm weather treats that is for all ages!

     

    Sugar Free Raspberry Pudding Pops

    Sugar Free Raspberry Pudding Pops

     
    This is an easy to make summer treat.

    Even better, it tastes delicious too!
     

    Did you try my 3 Ingredient Sugar Free Frozen Pops recipe?

    That recipe reminds me a lot of this one because they are both recipes for frozen pops.
    However, this recipe is based upon pudding, making these pops extra yummy to some of us!

     

    This recipe for frozen pops works great when you use molds to freeze your pops in.
    You can find molds for freezing your pops in here!

    If you have ever wondered is pudding good frozen, this recipe should answer that question.

    However, while we are not actually making pudding itself, we are using the basic dry ingredients to make this recipe.
    When mixed with the other ingredients in this recipe, the pudding makes for a great frozen treat as a result!

    To make this recipe you will need Sugar Free Instant Pudding.

    This recipe will work with a four serving size of dry instant pudding mix.
    Select a light colored flavor of pudding such as sugar free cheesecake pudding or sugar free vanilla pudding.

     

    Choosing the right liquid to go into this recipe is also important.

    To make this recipe you will need to use milk as well. Vegan followers are welcome to use a vegan milk alternative.

    You can make these pudding pops even creamier.

    Adding evaporated milk (ยผ-1/2 cup) will help make these pops even more creamy.
    I suspect that whipped topping in a container from the freezer section would also be a great addition for texture.

     

    Here are some tips Sugar Free Raspberry Pudding Pops

    I just mentioned that this recipe will work with a four serving size of dry instant pudding mix.
    Select a light colored flavor of pudding such as sugar free cheesecake pudding or sugar free vanilla pudding.

    Here are some more tips for making this recipe.

    1. Spraying a bit of nonstick (flavorless) on the mold before adding the mixture can help make the pops easier to remove for eating.
    2. While this recipe is for raspberry pops, feel free to sub in another fruit for the raspberries. I like blueberries for this recipe!
    3. Place some crumbled sugar free cookies or chopped nuts in the mold before you add the pudding mixture. When you remove the pudding pop from the mold you will have a yummy topping on your pops!

     

    Raspberries are really a delicious fruit.

    I like that they are high in fiber and low in calories as well as being yummy to eat.
    When you are done rinsing them off, be sire to allow them to dry on a paper towel as they hold on to water.

    Subscribe to the SugarFreeDiva

    I'll email this post to you as well as my new recipes weekly!

     

    Here are some similar recipes that you may also like.

     

    • Greek Yogurt Blueberry Pops.
    • Sugar Free Copycat Nutella.
    • How to Make a Sugar Free Copycat Frosty.
    • Sugar Free Blueberry Ice Cream.
    • How to Make Sugar Free Strawberry Compote.
    • No Guilt Sugar Free Brownies.

     

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    Sugar Free Raspberry Pudding Pops
    Sugar Free Raspberry Pudding Pops

    The recipe for Sugar Free Raspberry Pudding Pops

    As mentioned, this recipe will work with a four serving size of dry instant pudding mix.
    Select a light colored flavor of pudding such as sugar free cheesecake pudding or sugar free vanilla pudding.

    Also mentioned, while this recipe is for raspberry pops, feel free to sub in another fruit for the raspberries.

    Adding evaporated milk (ยผ-1/2 cup) will help make these pops even more creamy.
    I suspect that whipped topping in a container from the freezer section would also be a great addition for texture.

     

    What you will need to make this recipe for sugar free pudding pops.

     

    • Sugar Free Instant Pudding- 1 four serving box. Select a light colored flavor of pudding such as sugar free cheesecake pudding or sugar free vanilla pudding.
    • Milk- ยพ cup. By 'milk' I mean any desired milk or milk alternative such as a nut milk. Keep in mind that the more 'fat' that is in your choice will yield a thicker texture of pop.
    • Raspberries- 1 cup.

    How to make Sugar Free Raspberry Pudding Pops

     

    • Use a blender to whip together the instant pudding with the milk until they are smooth (without chunks) and bubbly. Allow the mixture to rest until the bubbles have died down (about five minutes)
    • Remove the blender container from the stand and stir in half of the raspberries (ยฝ cup). Then transfer the mixture evenly to molds (or paper cups). Drop the remaining raspberries into the mixture in the molds.
    • Cover as directed in the instructions with the molds and freeze for at least six hours until frozen. Enjoy!
    • If you are using paper cups to make this, simply cover the paper cups with foil or plastic wrap and insert a Popsicle stick into each before freezing.

    The Recipe Card for Sugar Free Raspberry Pudding Pops

    Sugar Free Raspberry Pudding Pops
    Print Recipe
    4.60 from 10 votes
    Pin Recipe

    Sugar Free Raspberry Pudding Pops

    An easy and delicious recipe for how to make Sugar Free Raspberry Pudding Pops. Also includes Vegan and Vegetarian options.
    Prep Time10 minutes mins
    freeze6 hours hrs
    Total Time6 hours hrs 10 minutes mins
    Course: Dessert, Snack
    Cuisine: American
    Search Result: bars, dessert, homemade, ice cream, pizza recipe, popscicle, rice krispie treats, sugar free
    Servings: 4

    Equipment

    • Blender

    Ingredients

    • 1 Sugar Free Instant Pudding -see post for details
    • ยพ cup Almond Milk -see post for alternatives
    • 1 cup Raspberries

    Instructions

    • Use a blender to whip together the instant pudding with the milk until they are smooth (without chunks) and bubbly. Allow the mixture to rest until the bubbles have died down (about five minutes)
      milk blender
    • Remove the blender container from the stand and stir in half of the raspberries (ยฝ cup). Then transfer the mixture evenly to molds (or paper cups). Drop the remaining raspberries into the mixture in the molds.
      pops mold
    • Cover as directed in the instructions with the molds and freeze for at least six hours until frozen. Enjoy!
      Sugar Free Raspberry Pudding Pops

    Recipe Notes

    As mentioned, this recipe will work with a four serving size of dry instant pudding mix.
    Select a light colored flavor of pudding such as sugar free cheesecake pudding or sugar free vanilla pudding.
    Also mentioned, while this recipe is for raspberry pops, feel free to sub in another fruit for the raspberries.
    Adding evaporated milk (ยผ-1/2 cup) will help make these pops even more creamy.
    I suspect that whipped topping in a container from the freezer section would also be a great addition for texture.
    If you are using paper cups to make this, simply cover the paper cups with foil or plastic wrap and insert a Popsicle stick into each before freezing.
    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    most recently updated:
    June 16, 2020

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 23kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 45mg | Fiber: 2g | Sugar: 1g | Vitamin C: 8mg | Calcium: 64mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    Please let me know and I will work on getting that recipe for you.
    Happy baking, eating, and enjoying life!

    Nutritional Information is only an estimate and can vary especially with ingredients that are used.

    An easy and delicious recipe for how to make Sugar Free Raspberry Pudding Pops. Vegan and Vegetarian options included.

    Please see recipe post for further details on this recipe.

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

    Sugar Free Raspberry Pudding Pops

    « Homemade Sugar Free Chocolate Ice Cream
    Sugar Free Lemon Frozen Yogurt »

    Filed Under: Dessert, Ice Cream, Snacks, Sugar Free Desserts

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
    4.60 from 10 votes (10 ratings without comment)

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