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    Home ยป Recipes ยป Gluten Free

    Greek Yogurt Blueberry Pops

    First Published: Jul 9, 2018 by thesugarfreediva. ยทThis post may contain affiliate or amazon links which may pay commission at no cost to you.

    A delicious summer treat made with fresh blueberries and Greek Yogurt.
    See The Recipe

    This 3 Ingredient Frozen Greek Yogurt Blueberry Pops recipe is an update to my popular Greek Yogurt Blueberry Pops.
    It is still the same great pops.

    3 Ingredient Frozen Greek Yogurt Blueberry Pops

    3 Ingredient Frozen Greek Yogurt Blueberry Pops

    Around here, it is summer and we are looking for frozen healthy treat to enjoy.
    This frozen pop idea is no exception as it is easy to make and yummy to eat as well.

    Blueberries are one of the most perfect summer-festive foods around.

    The experts say that blueberriesย have Vitamin C, fiber and manganese- which helps the body process cholesterol,carbohydrates and protein. Personally, I love that blueberries are in season right now because I can't get enough of them.
    Blueberries are healthy, fresh, wholesome, cleanย hence, they are the perfect patriotic blue for just about any kind of summer picnic or barbecue.

     

    This is actually an easy recipe to make.

    You can make these using a disposable bathroom paper cup. All you would need to do is stick a Popsicle stick in it, freeze and enjoy. Or you could use a reusable Popsicle mold to make these frozen pops. You can even find some unique ice cube molds online that may be fun to use in this recipe.

    Here are some similar recipes that you may also like.

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    I'll email this post to you as well as my new recipes weekly!

    • 3 Ingredient Sugar Free Frozen Fudge Pops.
    • Sugar Free Copycat Chick-Fil-A Frozen Lemonade Recipe.
    • Peanut Butter, Oatmeal, and Chocolate Chip Yogurt Bark.

    Keep up to date with my recipes

    You can check out my guide on baking with sugar alternatives on Amazon
    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

    This recipe is for 3 Ingredient Frozen Greek Yogurt Blueberry Pops .

    Really, all you really need for this are blueberries and Greek Yogurt. However, I am also adding some natural sweetness beyond what blueberries already give to us. I am adding honey to balance out some of the 'tartness' due to what the blueberries may add. You can add honey, Agave or any sugar substitute of your choice. While blueberries are known for being sweet, they also can add a touch of a bitter taste.

    There really is no big secret behind freezing Greek Yogurt.

    What many people do not know is that Greek Yogurt can be frozen and eaten as a 'frozen yogurt'. The trick is to freeze the Greek Yogurt for only a couple of hours. Beyond that you risk making a frozen Greek yogurt ice cube- which could probably be used as something else. In this recipe, since we are adding fruit, you can leave the yogurt in the freezer longer.

    3 Ingredient Frozen Greek Yogurt Blueberry Pops
    3 Ingredient Blueberry Pops

    The recipe for 3 Ingredient Frozen Greek Yogurt Blueberry Popss

    What you will need to make this 3 Ingredient Frozen Greek Yogurt Blueberry Pops

    • Blueberries- 2 cups
    • Greek Yogurt- 2 cups
    • Honey, Agave or other sugar substitute (yes, you could use sugar)- 2 tablespoons
    • Ice cube tray, frozen pop tray or disposable cups. See these reusable Popsicle mold to make these frozen pops. You can even find some unique ice cube molds online .
    • Popsicle sticks- amount depends on the size of your mold.

    How to make 3 Ingredient Frozen Greek Yogurt Blueberry Pops

    • Place your food ingredients into a blender,food processor or Vitamix (what I use)
    • Blend until desired consistency is reached.
    • Fill each cup halfway with your blend.
    • Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.
    • Punch a hole in the foil/wrap and then place your stick into that hole.
    • Freeze for 5-6 hours prior to serving

    On a warm summer day, what could be better than delicious Greek Yogurt Blueberry Pops?

    Frozen Greek Yogurt Blueberry Treats
    Print Recipe
    4.88 from 8 votes

    Frozen Greek Yogurt Blueberry Treats

    A delicious summer treat made with fresh blueberries and Greek Yogurt.
    Prep Time10 minutes mins
    Total Time6 hours hrs 10 minutes mins
    Course: Dessert, Snack
    Cuisine: American
    Search Result: frozen, fruit, gluten free, healthy
    Servings: 4 servings

    Ingredients

    • 2 cups Blueberries
    • 2 cups Greek Yogurt
    • 2 tbsp Sugar Alternative

    Instructions

    • Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)
      blueberries
    • Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).
    • Fill each cup/mold halfway with your blend.
    • Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.
    • Punch a hole in the foil/wrap and then place your stick into that hole.
    • Freeze for 5-6 hours prior to serving
      3 Ingredient Blueberry Pops

    Recipe Notes

    See post for recipe details.
    most recently updated:
    July 9, 2018

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Serving: 1g | Calories: 106kcal | Carbohydrates: 15g | Protein: 10g | Cholesterol: 5mg | Sodium: 36mg | Potassium: 197mg | Fiber: 1g | Sugar: 11g | Vitamin A: 40IU | Vitamin C: 7.2mg | Calcium: 114mg | Iron: 0.3mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    3 Ingredient Frozen Greek Yogurt Blueberry Pops

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    Filed Under: Gluten Free, Ice Cream, Sugar Free Desserts

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Reader Interactions

    Comments

    1. Judy Thomas

      May 21, 2016 at 7:57 pm

      They look so delicious!

    2. banjee

      May 27, 2016 at 4:14 am

      thank you i'll try it myself hope tastes great

    3. Adriane

      May 27, 2016 at 8:31 pm

      These look perfect for a healthy summer treat!

    4. Chelsey DeWitt

      May 27, 2016 at 11:57 pm

      My kiddos will love these!!

    5. Lisa F.

      May 29, 2016 at 1:11 pm

      These look wonderful! I'll have to try it. Thanks!

    6. Wanda

      July 9, 2018 at 10:19 am

      5 stars
      I made these and they turned out really good!

      • Sugar Free Diva

        July 9, 2018 at 10:40 am

        Good to know- thank you!

    7. wuxiaworld

      July 12, 2018 at 3:27 am

      5 stars
      Greek yogurt looks very attractive.

      • Sugar Free Diva

        July 12, 2018 at 8:50 am

        I agree with you! ๐Ÿ™‚

    4.88 from 8 votes (6 ratings without comment)

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