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Sugar Free French Toast Casserole
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4.91 from 10 votes

Sugar Free French Toast Casserole

Sugar Free French Toast Casserole, a simple and tasty breakfast or brunch recipe featuring fresh fruit, eggs, and bread. Keto Low Carb Option.
Prep Time10 mins
Cook Time34 mins
Course: Breakfast, brunch
Cuisine: American
Search Result: baked, French toast, keto, low carb, simple French toast casserole, strawberries, sugar free
Servings: 12


  • Baking Dish


  • 1 ib Bread - see post for important details and options.
  • 8 Eggs
  • 1 ½ cups Milk - see post for details and alternatives.
  • 1 ½ cups Heavy Cream - see post for details and alternatives.
  • 2 tsp Vanilla Extract
  • 1 tsp Cinnamon
  • ½ cup Surkin Gold - see post for alternatives and details
  • 1 cup Sliced Strawberries


  • Prepare the baking dish by coating it with nonstick spray. Then set the baking dish aside. Tear the bread into bite sized pieces (about 1 ½"). Then place the pieces into the baking dish. Spread the bread out to cover the entire dish.
    Glass baking dish
  • In a large mixing bowl, use a whisk to mix together the eggs, milk, heavy cream, vanilla extract, and brown sugar alternative. Pour this over the bread that is in the large baking dish. Use the backside of a tablespoon to gently press the bread into the bread. Then distribute the strawberry pieces into the bread. Cover the baking dish and refrigerate from a half hour to up to overnight.
    Sugar Free French Toast Casserole
  • When you are ready to bake your French toast casserole, take the casserole dish out of the refrigerator, remove the cover, and allow it to get to room temperature.
    Sugar Free French Toast Casserole
  • Preheat the oven to 350 and bake until it begins to turn golden brown and the eggs are fully cooked (about 30-35 minutes). Allow this to cool for five minutes before serving.
    Sugar Free French Toast Casserole

Recipe Notes

To prepare for this recipe, you will need to use a large baking dish.
You can prep the large baking dish with your favorite nonstick spray.
This recipe can also be made in advance.
Simply combine the ingredients, cover the baking dish, and refrigerate up to overnight.
Allowing the ingredients to blend together for any amount of time, can make this recipe even better!
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.


Calories: 158kcal | Carbohydrates: 3g | Protein: 5g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 150mg | Sodium: 66mg | Potassium: 113mg | Fiber: 1g | Sugar: 2g | Vitamin A: 659IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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