Keto Low Carb Broccoli Dip

Print Recipe

5 from 3 votes

Pin Recipe

Keto Low Carb Broccoli Dip, a simple and tasty vegetable dip that is baked and served warm as an appetizer idea.

Prep Time20

Cook Time30

Course: Appetizer

Cuisine: American

Search Result: broccoli cheese dip, broccoli cream cheese dip, keto dip, keto dip recipe, low carb dip, low carb dip for veggies

Servings:

Ingredients

3 ½ cups Broccoli - 2 heads
2 tbsp Olive Oil
1 Onion
3 Garlic
16 oz Cream Cheese
1 cup Parmesan Cheese
1 ½ cups Mozzarella Cheese

Instructions

Cook the broccoli florets in boiling water for about five minutes or until tender. Allow the broccoli to cool and then chop it or process it into smaller pieces. Prep a large baking dish well for nonstick. Preheat the oven to 350
In a large skillet over medium heat, warm the olive oil for three minutes. Then add the chopped onion and sauté until it becomes translucent. Then add the minced garlic and cool for another two minutes stirring occasionally. Add the cheeses to the warm skillet, one cheese at a time, stirring well between additions.
Once blended turn off the heat and stir in the broccoli. Then transfer to the baking dish and bake for20-25 minutes or until the center begins to bubble. Feel free to top with additional cheese or meats

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.

- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.

See thesugarfreediva.com for details on this recipe.

most recently updated:

January 11, 2022

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

Follow Me