No Added Sugar Blueberry Fruit Roll-Ups
No Added Sugar Blueberry Fruit Roll-Ups, simple four ingredient snack or treat recipe made with fresh fruit and no added sugar.
Servings: 12
Equipment
- Scissors
Ingredients
- 1 cup Apple. -Skin removed and then cut into cubes.
- 2 cups Blueberries.
- 2 tbsp Honey.
- 1 tsp Lemon Juice.
Instructions
- Prepare. Line your baking sheet with parchment paper or a mat. Also preheat your oven at the lowest possible temperature (150-180 degrees Fahrenheit).
- Blend. In a food processor or blender, blend together all of the ingredients until smooth.
- Bake. Evenly spread the mixture from the last step on to your prepared baking sheet. Use the backside of a spoon to spread the mixture out if needed so that the parchment paper/mat is completely covered. Then bake the the mixture until it is slightly sticky but, not sticking to your finger when you lightly touch it in the center (about 4-4 ½ hours, depending on the temperature used).
- Cool. Allow the fruit to completely cool on the baking sheet. Carefully remove or peel the cooled mixture and transfer it to a piece of wax paper that is the same size as the baking sheet.
- Cut. Use a clean scissors to cut the rollups with the wax paper that it is sitting on. Then roll the fruit roll ups up with the wax paper sitting between layers so that they do not stick together.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
August 5, 2025*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 16kcal | Carbohydrates: 4g | Protein: 0.04g | Fat: 0.02g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.001g | Sodium: 0.2mg | Potassium: 13mg | Fiber: 0.3g | Sugar: 4g | Vitamin A: 6IU | Vitamin C: 0.5mg | Calcium: 1mg | Iron: 0.03mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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