No Added Sugar Ricotta Chocolate Mousse
No Added Sugar Ricotta Chocolate Mousse, a 15 minute no bake sugar free recipe for velvety, cheesecake-like, decadent, guilt-free dessert.
Servings: 4
Ingredients
- 2 cups Ricotta Cheese --Full-fat ricotta cheese that is at room temperature.
- 1 cup Sugar Free Dark Chocolate Chips.
- 3 tbsp Maple Syrup.
- 1 tsp Vanilla Extract.
- ½ tsp Salt.
- 1 cup Heavy Cream. --Your heavy cream should be cold.
Instructions
- 1 cup Sugar Free Dark Chocolate Chips. In a microwave safe bowl, melt your chocolate in your microwave, stopping to stir every 20 seconds, until smooth. Note that this step can alternatively be done using the double boiler method. Allow the melted chocolate to cool for three minutes before moving on to the next step.
- Combine. Using a food processor or high-speed mixer, combine together the ricotta cheese, melted chocolate, maple syrup, vanilla extract and salt. Process or blend the ingredients until smooth and creamy, stopping to scrape down the sides of the bowl as needed. This should take between one and two minutes.
- Heavy Cream. Beat the heavy cream, in a clean mixing bowl, on medium high until soft peaks from. A whisk attachment helps but, regular beaters work too.
- Fold Use a clean rubber spatula to gently fold the whipped cream into the chocolate ricotta mixture from the second step. Fold the ingredients until the fully combined.
- Set. Evenly distribute the chocolate mousse into serving cups. Cover each of the cups with plastic wrap and refrigerate until set (around one to two hours, depending on the amount in each cup and location in your refrigerator.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
May 26, 2026*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 671kcal | Carbohydrates: 43g | Protein: 16g | Fat: 51g | Saturated Fat: 33g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 130mg | Sodium: 412mg | Potassium: 222mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1426IU | Vitamin C: 0.4mg | Calcium: 313mg | Iron: 3mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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