Keto Low Carb Jalapeno Bacon Chaffles
Keto Low Carb Jalapeno Bacon Chaffles, an easy and delicious breakfast and brunch recipe that is friendly to keto and low carb diets.
- 1 Egg
- ½ cup Mozzarella Cheese - Grated
- ½ Jalapeno Pepper - Your pepper should have the seeds removed should be diced.
- 1 Bacon - chopped or diced
Preheat the waffle iron according to the directions. I suggest that you pretreat it with nonstick spray or a bit of higher heat oil spread on
In a small to medium mixing bowl, mix together the egg and the egg and the cheese. Then fold in the pepper and bacon. Season as desired.
Place ¼ cup (or as needed if you are not using a small waffle maker) of the mixture into the waffle maker. Cook for 2-3 minutes until the chaffle has browned and cooked through.
Transfer the chaffle to a plate and allow it to cool for a few minutes before serving. This batter should make two small waffle sized chaffles.
I mentioned that this recipe works best when you use a small waffle iron to make it in.
Try using a single or small waffle ironlike one of these.
Also mentioned was that you can serve this chaffle just like you would serve up a regular waffler.
Try keto syrup, keto powdered sugar, or simply a bit of butter on the side.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
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Calories: 162kcal | Carbohydrates: 1g | Protein: 10g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 111mg | Sodium: 280mg | Potassium: 73mg | Sugar: 1g | Vitamin A: 346IU | Vitamin C: 4mg | Calcium: 154mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!