Low Carb Gluten Free Buns
Make these easy and yummy buns for your next barbecue or picnic gathering. This is how to make great tasting Low Carb Gluten Free Buns
Start by preheating your oven to 375 and prepping a baking sheet for nonstick.
Whisk or sift together the almond flour and the baking powder. A whisk will probably work better than your average sifter because almond flour granules can be a bit large in comparison to AP flour. Set this aside.
In a microwave safe bowl , melt together the mozzarella and cream cheeses. I suggest microwaving at 15 second intervals and stirring between each until melted together.
In a larger mixing bowl, mix together the eggs and the flour mixture from the first bowl. Next, stir in the microwaved ingredients into the large mixing bowl with the other ingredients.
You will need to form your dough into individual sized balls. You will be able to make between six and eight. If the dough seems sticky, try oiling up your hands a bit to make it easier to handle. Then place each of the balls on to your prepped baking sheet and flatten.
Lastly, brush the buns with your butter and season with the toppings of choice. Bake for 12-15 minutes or until they begin to turn golden.
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Calories: 446kcal | Carbohydrates: 11g | Protein: 18g | Fat: 39g | Saturated Fat: 12g | Cholesterol: 114mg | Sodium: 296mg | Potassium: 252mg | Fiber: 4g | Sugar: 2g | Vitamin A: 645IU | Calcium: 336mg | Iron: 2.2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!