Keto Low Carb Vegetarian Pizza
This delicious recipe for Keto Low Carb Vegetarian Pizza has vegan and gluten free options and instructions for making tofu cheese.
Servings: 8
Ingredients
- 1 Cauliflower Crust -see post for alternatives and details.
- 1 tbsp Olive Oil - see post for alternatives
- ½ cup Spinach - see post for alternatives
Instructions
- Prepare your crust as indicated in the instructions. Some crusts need to be prebaked while others can be baked as part of the pizza.
- Preheat your oven to 425 and prepare your pizzas with sauce or drizzled olive oil and then toppings.
- Bake for 15-20 minutes or until the pizza begins to brown
Recipe Notes
As mentioned, for the crust, this recipe works great with my Cauliflower Pizza Crust Recipe. I also have a low carb pizza crust recipe as well as an Easy Low Carb Pizza Crust Recipe.
You also have options for the cheese.
One option is to not even use cheese on your pizza. Another option is to use tofu instead of cheese. Vegetarians can use a vegetarian friendly cheese.
One example of a vegetarian cheese is a mozzarella that use microbial rennet. BelGioioso Mozzarella Cheese and Frigo Mozzarella are two examples of vegetarian friendly cheeses. However, please read the labels to assure that your cheese is friendly to your diet.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used. - see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
One option is to not even use cheese on your pizza. Another option is to use tofu instead of cheese. Vegetarians can use a vegetarian friendly cheese.
One example of a vegetarian cheese is a mozzarella that use microbial rennet. BelGioioso Mozzarella Cheese and Frigo Mozzarella are two examples of vegetarian friendly cheeses. However, please read the labels to assure that your cheese is friendly to your diet.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used. - see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 16kcal | Carbohydrates: 1g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 10mg | Fiber: 1g | Sugar: 1g | Vitamin A: 176IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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