Sugar Free Cool Whip Dip
Sugar Free Cool Whip Dip, A simple and delicious dessert or snack recipe made with 4 ingredients and no added sugar.
Servings: 12
Equipment
Ingredients
- 8 oz Cream Cheese - softened
- 1 cup Sugar Free Powdered Sugar
- 2 tsp Vanilla Extract
- 8 oz Cool Whip Lite - see post for details and alternatives
Instructions
- Beat together the cream cheese and sugar free powdered sugar until smooth and creamy. You can use a stand mixer (paddle attachment) or hand mixer (beater attachment) to do this. Then stir in the vanilla extract.
- Use a rubber spatula or similar item to carefully fold in the Cool Whip topping.
- Refrigerating the dip for at least an hour is recommended but, optional, to allow the ingredients to set.
- Serve your dip with fresh fruit, sugar free cookies, or with your favorite cake.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
most recently updated:
May 28, 2024*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 68kcal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 59mg | Potassium: 26mg | Sugar: 1g | Vitamin A: 254IU | Calcium: 18mg | Iron: 0.02mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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