No Added Sugar Apple Crisp.
No Added Sugar Apple Crisp. An easy and healthier delicious apple dessert recipe made with fresh apples and oats baked on a sheet pan.
Servings: 10
Ingredients
- 12 Apples - wedges
- ¾ cup Brown Sugar Alternative - see post for details
- 2 tsp Apple Pie Spice
- 1 cup Flour - see post for alternatives
- ½ cup Butter - cut into cubes
- 1 ½ cups Rolled Oats
- 1 cup Walnuts - chopped
- ¼ cup Sugar Free Maple Syrup - regular maple syrup can be used.
- 1 tsp Vanilla Extract
Instructions
- Preheat your oven to 350 and prep a rimmed baking sheet for nonstick.
- Place your apples in a large bowl and sprinkle a teaspoon of the pumpkin pie spice along with the brown sugar alternative on top and toss. Then add a half cup of the flour and toss again.
- Evenly spread the tossed apples over your prepared baking sheet.
- Next, place the remaining flour in a mixing bowl and cut the cold pieces of butter into it. When the mixture resembles small peas you can stir in the remaining pumpkin pie spice, oats, chopped walnuts, maple syrup (alternative) and the vanilla extract.
- When the mixture is well combined you can carefully use a large spoon to distribute it over the apples that you placed on the baking sheet.
- Bake the crisp for 45 to 50 minutes, or until the apple mixture is bubbling and the topping is golden brown. Let the crisp cool for a few minutes before serving.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
August 31, 2023*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 350kcal | Carbohydrates: 45g | Protein: 5g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 24mg | Sodium: 77mg | Potassium: 349mg | Fiber: 8g | Sugar: 15g | Vitamin A: 405IU | Vitamin C: 10mg | Calcium: 38mg | Iron: 2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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