No Added Sugar Blackberry Crumble
No Added Sugar Blackberry Crumble, a simple dessert recipe made with fresh blackberries and topped with a crumbly crust.
Servings: 6
Equipment
Ingredients
Blackberry Filling.
- 2 lbs Blackberries
- ⅓ cup Sugar Alternative. - Select a granular sugar alternative that can also be baked with.
- 2 tbsp Cornstarch.
- 1 tsp Vanilla Extract.
- 1 tbsp Water. - A fruit juice can alternatively be used for flavor.
Crumble Topping
- ¾ cup Oats. -Old fashioned or rolled oats
- ¾ cup Flour.
- ¾ cup Brown Sugar Alternative. - see post for details
- ½ cup Butter. - The butter should be melted and cooled to room temperature.
- 1 tsp Cinnamon.
- ½ tsp Baking Powder.
Instructions
- Preheat your oven to 350 and prep your baking dish for nonstick.
- Place the blackberries into a large mixing bowl.
- In a smaller bowl, use a whisk to combine together the sugar alternative, cornstarch, water, and vanilla extract. Then pour this mixture over the blackberries and toss them until the ingredients are combined and the the berries are covered with the other ingredients.
- Evenly spread the blackberries in your prepared baking dish.
- To make the crumble, combine together your oats, flour, brown sugar alternative, melted butter, cinnamon and baking powder in a mixing bowl or food processor until crumbly. Then sprinkle this (using your hands) over the blackberry mixture in the baking dish.
- Bake your crumble for 30-35 minutes or until the the crumble topping turns golden and you can see some bubbling from the fruit.
- While this dessert tastes amazing while warm, it is a good idea to allow it to cool a bit (10-20 minutes) before serving as the fruit can be hot.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
August 6, 2024*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 307kcal | Carbohydrates: 36g | Protein: 5g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 160mg | Potassium: 304mg | Fiber: 10g | Sugar: 8g | Vitamin A: 797IU | Vitamin C: 32mg | Calcium: 79mg | Iron: 2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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