No Added Sugar Pumpkin Dinner Rolls
No Added Sugar Pumpkin Dinner Rolls, a delicious recipe for homemade dinner rolls made with pumpkin puree and no added sugar.
Servings: 12
Equipment
- Dough Hook
Ingredients
- 1 cup Milk. -warm
- 4 tsp Yeast. -Instant Dry Yeast.
- ¼ cup Brown Sugar Alternative - See post for details
- 5½ cups Bread Flour
- 1 tsp Pumpkin Pie Spice.
- 1 cup Pumpkin Puree.
- ¼ cup Butter. -Softened to room temperature.
- 1 Egg.
- 2 tbsp Pumpkin Seeds
- 2 tbsp Butter -Melted
Instructions
- In a large mixing bowl, place your warm milk, yeast, brown sugar alternative, flour, pumpkin pie spice, pumpkin puree, softened butter and egg to the bowl of a stand mixer, in order as written.
- Outfit your mixer with a dough hook and knead the dough on low for five to six minutes until is soft, somewhat sticky, and it can pull away from the sides of the bowl.
- Cover the bowl and place it in a warm spot. It should take about 90 minutes for your dough to double in size.
- Meanwhile, you can line a 9 x 13 inch baking dish with parchment paper.
- Uncover the dough and then punch it down once or twice (to release excess air) image 2. Then divide the 12 equal portions and roughly roll each portion into balls.
- Place the balls of dough into your prepared baking dish and cover the dough again allowing it to rise until doubled (about a half hour image 3).
- When you are ready to bake your rolls, preheat your oven to 350. You can top the rolls with pumpkin seeds before placing the baking dish into the center of your oven.
- Bake the rolls until the begin to turn golden brown (25-30 minutes).
- Take the baking pan out of the oven and brush the rolls with your melted butter while they are still warm. Then allow the rolls to cool in the pan for about 10 minutes before serving.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
October 15, 2024*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 293kcal | Carbohydrates: 45g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 30mg | Sodium: 63mg | Potassium: 158mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3396IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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