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Keto Low Carb Cauliflower Latkas
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4.67 from 3 votes

Keto Low Carb Cauliflower Latkes

Keto Low Carb Cauliflower Latkes, a tasty potato free pancake that can be enjoyed during the holiday season.
Prep Time15 mins
Cook Time15 mins
Course: side
Cuisine: American
Search Result: cauliflower latkes keto, cauliflower pancakes keto, cheesy cauliflower pancakes
Servings: 12



  • Prepare the cauliflower as indicated above. Allow the cooled cauliflower to drain. Then use a potato masher as needed to break up any larger chunks of cauliflower.
    cook boil cauliflower
  • In a mixing bowl, beat the eggs with any seasonings that you would like to add. Then stir in the cooled in the cooled and drained cauliflower. Next, add a quarter cup of almond flour to the bowl and stir. If the mixture needs more almond flour, add it a tablespoon at a time, up to a third of a cup total. Then fold in the mozzarella.
    whisking eggs
  • Preheat a large skillet over medium heat, prepped as needed for nonstick (oil or spray). Cook the pancakes until just browned on bother sides before serving.
    cauliflower pancakes

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
See thesugarfreediva.com for details on this recipe.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.


Calories: 50kcal | Carbohydrates: 3g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 54mg | Potassium: 157mg | Fiber: 1g | Sugar: 1g | Vitamin A: 71IU | Vitamin C: 23mg | Calcium: 43mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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