Sugar Free Peanut Butter and Jelly Bars
This delicious and healthy recipe for Sugar Free Peanut Butter and Jelly Bars can be made vegan, low carb, keto, or gluten free.
Preheat your oven to 325. Prep an 8X8 or similar sized baking pan with parchment or foil that hangs over the edges for later transporting. Lightly spray this with nonstick.
In a medium bowl, whisk or sift the flour and the baking powder. You can set this bowl aside.
Next, in a mixing bowl, cream together the butter with the sugar alternative.
Once the ingredients in the mixer are creamed together you can add the sugar free peanut butter, vanilla and eggs.
For the next step, we will add the dry ingredients from the first bowl to the mixing bowl. Do this by adding half of the dry ingredients at a time, stirring gently between additions. Once combined you can divide the mixture in half. Place one of the halves into the freezer and then evenly spread the reaming mixture (a rubber spatula or your hands work well here) on the pan that you prepared in the first step.
Next, spread the jelly over the dough that you have spread on your pan. Then take the remaining dough from the freezer and break off small pieces or chunks to place on top of the jelly layer. Lastly, sprinkle the chopped peanuts over the bars.
Bake your bars for 45-50 minutes or until they begin to brown. Allow the bars to cool before you cut them. Also, use the parchment that hangs over the edges to remove the bars from the pan for cutting.
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Calories: 109kcal | Carbohydrates: 10g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 62mg | Potassium: 62mg | Fiber: 1g | Sugar: 3g | Vitamin A: 128IU | Calcium: 13mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!