Sugar Free Brownie Baked Oatmeal
Sugar Free Brownie Baked Oatmeal, a simple and delicious breakfast or brunch recipe made with oatmeal, apple sauce, and no added sugar.
Servings: 9
Equipment
Ingredients
- 1 cup Oatmeal - rolled old fashioned
- ½ cup Unsweetened Cocoa Powder
- 1 tsp Baking Powder
- ¼ cup Sugar Alternative -see post for details
- ¼ cup Brown Sugar Alternative -see post for details
- 2 Eggs
- ½ cup Milk
- ¼ cup Unsweetened Applesauce
- 1 tsp Vanilla Extract
- ⅔ cup Sugar Free Mini Chocolate Chips - divided
Instructions
- Preheat your oven to 350 and prep a square baking dish for nonstick.
- In a large mixing bowl, use a whisk to combine together the oatmeal, unsweetened cocoa powder, sugar alternatives, and the baking powder. Then make a shallow well in the center of the ingredients.
- Next, in another mixing bowl, beat together the eggs, milk, applesauce, and vanilla extract until combined. Then pour this mixture into the well that you made in the dry ingredients in the first bowl and mix until just combined.
- Use a rubber spatula or similar object to fold in about half of the chocolate chips. Then transfer the batter into the prepared baking dish, evenly spreading it as needed.
- Top the oatmeal brownies with the remaining chocolate chips and bake for 40-45 minutes or until the edges appear to be set and the center is somewhat firm.
- Let the baked brownie oatmeal sit in the baking dish for 10 minutes before serving.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
March 7, 2024*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 48kcal | Carbohydrates: 7g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 36mg | Sodium: 63mg | Potassium: 110mg | Fiber: 2g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 0.1mg | Calcium: 40mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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